8.0 km | 00:50:53 | 06:21/km日期: 2016-09-15 20:50 - 地點: 板橋河濱 - 天氣: 微涼 - 卡路里: 332 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 76%
Pace: 01'09" / 06'47" / 06'15" / 06'26" / 09'14" / 06'56" / 07'32" / 07'17" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'42") | 1000 / 1000 |
2 | | 06'02" | 1000 / 2000 |
3 | | 06'14" (+00'12") | 1000 / 3000 |
4 | | 06'13" (+00'11") | 1000 / 4000 |
5 | | 06'11" (+00'09") | 1000 / 5000 |
6 | | 06'23" (+00'21") | 1000 / 6000 |
7 | | 06'26" (+00'24") | 1000 / 7000 |
8 | | 06'33" (+00'31") | 1000 / 8000 |
9 | | 05'17" | 10 / 8010 |
9月累積里程 :
79.31 km NIKE lunar 累積 :
622.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'09" | 00:01'09" |
2 | 06'47" | 00:07'56" |
3 | 06'15" | 00:14'11" |
4 | 06'26" | 00:20'37" |
5 | 09'14" | 00:29'51" |
6 | 06'56" | 00:36'47" |
7 | 07'32" | 00:44'19" |
8 | 07'17" | 00:51'36" |
8.0 | 04'42" | 00:51'39" |