42.2 km | 04:57:33 | 07:03/km日期: 2016-09-03 06:01 - 卡路里: 1898 Cal - 總步數: 47594 - 平均步頻: 159 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 66%
Pace: 06'21" / 06'30" / 06'37" / 06'31" / 06'41" / 06'22" / 06'39" / 06'40" / 06'23" / 06'55" / 06'40" / 07'00" / 06'34" / 06'30" / 06'51" / 06'34" / 07'03" / 06'38" / 06'49" / 06'45" / 06'45" / 06'45" / 07'30" / 07'55" / 06'55" / 07'48" / 06'37" / 06'49" / 07'44" / 06'57" / 08'12" / 07'22" / 08'37" / 07'22" / 07'17" / 08'01" / 07'12" / 07'56" / 07'20" / 07'43" / 07'10" / 07'00" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" | 1009 / 1009 | 178 / 88 |
2 | | 06'31" (+00'14") | 995 / 2005 | 178 / 86 |
3 | | 06'37" (+00'20") | 999 / 3005 | 169 / 89 |
4 | | 06'30" (+00'13") | 1001 / 4006 | 173 / 88 |
5 | | 06'44" (+00'27") | 1000 / 5007 | 166 / 88 |
6 | | 06'21" (+00'04") | 999 / 6006 | 172 / 91 |
7 | | 06'41" (+00'24") | 999 / 7005 | 162 / 91 |
8 | | 06'36" (+00'19") | 996 / 8001 | 171 / 88 |
9 | | 06'23" (+00'06") | 999 / 9000 | 170 / 91 |
10 | | 06'57" (+00'40") | 1003 / 10004 | 156 / 92 |
11 | | 06'39" (+00'22") | 999 / 11003 | 172 / 87 |
12 | | 07'00" (+00'43") | 1002 / 12005 | 154 / 92 |
13 | | 06'33" (+00'16") | 1000 / 13006 | 169 / 89 |
14 | | 06'32" (+00'15") | 1003 / 14009 | 168 / 90 |
15 | | 06'50" (+00'33") | 990 / 14999 | 153 / 95 |
16 | | 06'33" (+00'16") | 1001 / 16001 | 167 / 90 |
17 | | 07'04" (+00'47") | 1005 / 17006 | 153 / 91 |
18 | | 06'36" (+00'19") | 994 / 18000 | 168 / 89 |
19 | | 06'49" (+00'32") | 1000 / 19001 | 160 / 91 |
20 | | 06'45" (+00'28") | 998 / 19999 | 167 / 88 |
21 | | 06'45" (+00'28") | 1010 / 21009 | 164 / 89 |
22 | | 06'45" (+00'28") | 998 / 22008 | 166 / 88 |
23 | | 07'27" (+01'10") | 994 / 23002 | 149 / 89 |
24 | | 07'57" (+01'40") | 1001 / 24003 | 140 / 89 |
25 | | 06'53" (+00'36") | 996 / 25000 | 165 / 87 |
26 | | 07'50" (+01'33") | 1001 / 26002 | 139 / 91 |
27 | | 06'38" (+00'21") | 1000 / 27002 | 168 / 89 |
28 | | 06'47" (+00'30") | 999 / 28001 | 166 / 88 |
29 | | 07'45" (+01'28") | 997 / 28999 | 147 / 87 |
30 | | 06'57" (+00'40") | 1007 / 30007 | 166 / 86 |
31 | | 08'12" (+01'55") | 998 / 31005 | 142 / 85 |
32 | | 07'25" (+01'08") | 992 / 31998 | 163 / 82 |
33 | | 08'35" (+02'18") | 1002 / 33001 | 134 / 86 |
34 | | 07'23" (+01'06") | 1006 / 34007 | 164 / 82 |
35 | | 07'17" (+01'00") | 995 / 35002 | 163 / 83 |
36 | | 08'01" (+01'44") | 1002 / 36004 | 136 / 90 |
37 | | 07'09" (+00'52") | 1002 / 37007 | 164 / 84 |
38 | | 07'55" (+01'38") | 995 / 38002 | 142 / 88 |
39 | | 07'20" (+01'03") | 997 / 39000 | 163 / 83 |
40 | | 07'45" (+01'28") | 1003 / 40003 | 140 / 91 |
41 | | 07'10" (+00'53") | 997 / 41001 | 159 / 87 |
42 | | 06'59" (+00'42") | 1001 / 42003 | 165 / 86 |
43 | | 06'44" (+00'27") | 192 / 42195 | 164 / 90 |
9月累積里程 : 128.09 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'30" | 00:12'51" |
3 | 06'37" | 00:19'28" |
4 | 06'31" | 00:25'59" |
5 | 06'41" | 00:32'40" |
6 | 06'22" | 00:39'02" |
7 | 06'39" | 00:45'41" |
8 | 06'40" | 00:52'21" |
9 | 06'23" | 00:58'44" |
10 | 06'55" | 01:05'39" |
11 | 06'40" | 01:12'19" |
12 | 07'00" | 01:19'19" |
13 | 06'34" | 01:25'53" |
14 | 06'30" | 01:32'23" |
15 | 06'51" | 01:39'14" |
16 | 06'34" | 01:45'48" |
17 | 07'03" | 01:52'51" |
18 | 06'38" | 01:59'29" |
19 | 06'49" | 02:06'18" |
20 | 06'45" | 02:13'03" |
21 | 06'45" | 02:19'48" |
22 | 06'45" | 02:26'33" |
23 | 07'30" | 02:34'03" |
24 | 07'55" | 02:41'58" |
25 | 06'55" | 02:48'53" |
26 | 07'48" | 02:56'41" |
27 | 06'37" | 03:03'18" |
28 | 06'49" | 03:10'07" |
29 | 07'44" | 03:17'51" |
30 | 06'57" | 03:24'48" |
31 | 08'12" | 03:33'00" |
32 | 07'22" | 03:40'22" |
33 | 08'37" | 03:48'59" |
34 | 07'22" | 03:56'21" |
35 | 07'17" | 04:03'38" |
36 | 08'01" | 04:11'39" |
37 | 07'12" | 04:18'51" |
38 | 07'56" | 04:26'47" |
39 | 07'20" | 04:34'07" |
40 | 07'43" | 04:41'50" |
41 | 07'10" | 04:49'00" |
42 | 07'00" | 04:56'00" |
42.2 | 07'49" | 04:57'33" |