23.4 km | 02:28:01 | 06:20/km日期: 2024-09-14 06:22 - 平均心率: 151 - 卡路里: 1118 Cal - 平均步頻: 181 - 溫度: 25°C - 濕度: 83.5
Pace: 06'38" / 06'16" / 06'21" / 06'10" / 05'59" / 05'55" / 05'58" / 07'08" / 05'56" / 05'56" / 05'52" / 09'07" / 05'53" / 05'36" / 05'46" / 07'42" / 05'59" / 05'57" / 05'51" / 07'12" / 06'02" / 05'48" / 05'50" / 08'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
205.09 km 
Nike AlphaFly2021 累積 :
581.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'16" | 00:12'54" |
| 3 | 06'21" | 00:19'15" |
| 4 | 06'10" | 00:25'25" |
| 5 | 05'59" | 00:31'24" |
| 6 | 05'55" | 00:37'19" |
| 7 | 05'58" | 00:43'17" |
| 8 | 07'08" | 00:50'25" |
| 9 | 05'56" | 00:56'21" |
| 10 | 05'56" | 01:02'17" |
| 11 | 05'52" | 01:08'09" |
| 12 | 09'07" | 01:17'16" |
| 13 | 05'53" | 01:23'09" |
| 14 | 05'36" | 01:28'45" |
| 15 | 05'46" | 01:34'31" |
| 16 | 07'42" | 01:42'13" |
| 17 | 05'59" | 01:48'12" |
| 18 | 05'57" | 01:54'09" |
| 19 | 05'51" | 02:00'00" |
| 20 | 07'12" | 02:07'12" |
| 21 | 06'02" | 02:13'14" |
| 22 | 05'48" | 02:19'02" |
| 23 | 05'50" | 02:24'52" |
| 23.4 | 08'39" | 02:28'01" |
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