10.2 km | 00:57:52 | 05:41/km日期: 2016-09-11 17:26 - 總爬升: 141 m - 地點: 埔頂公園 - 天氣: 涼風吹 - 卡路里: 740 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'19" / 05'17" / 05'51" / 05'54" / 05'42" / 05'22" / 05'22" / 06'03" / 06'13" / 06'05" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 987 / 987 |
| 2 | | 05'18" (+00'05") | 1010 / 1998 |
| 3 | | 05'44" (+00'31") | 1001 / 2999 |
| 4 | | 05'58" (+00'45") | 998 / 3998 |
| 5 | | 05'46" (+00'33") | 1003 / 5001 |
| 6 | | 05'18" (+00'05") | 1012 / 6014 |
| 7 | | 05'26" (+00'13") | 1004 / 7019 |
| 8 | | 06'00" (+00'47") | 1004 / 8024 |
| 9 | | 06'16" (+01'03") | 1026 / 9050 |
| 10 | | 06'00" (+00'47") | 994 / 10045 |
| 11 | | 04'50" | 109 / 10155 |
9月累積里程 :
116.85 km 
LIFEGUARD No.1 累積 :
977.5 kmAndroid - samsung SM-N900U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'17" | 00:10'36" |
| 3 | 05'51" | 00:16'27" |
| 4 | 05'54" | 00:22'21" |
| 5 | 05'42" | 00:28'03" |
| 6 | 05'22" | 00:33'25" |
| 7 | 05'22" | 00:38'47" |
| 8 | 06'03" | 00:44'50" |
| 9 | 06'13" | 00:51'03" |
| 10 | 06'05" | 00:57'08" |
| 10.2 | 04'43" | 00:57'52" |
展開計圈分析
留言 
