10.2 km | 00:52:35 | 05:07/km日期: 2016-08-04 18:21 - 卡路里: 553 Cal - 總步數: 9134 - 平均步頻: 173 - 平均步幅: 112 cm - 溫度: 31°C - 濕度: 64%
Pace: 06'14" / 05'38" / 05'30" / 05'25" / 05'20" / 04'45" / 04'42" / 04'30" / 04'25" / 04'18" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'56") | 1003 / 1003 | 169 / 94 |
2 | | 05'37" (+01'21") | 1001 / 2005 | 171 / 103 |
3 | | 05'30" (+01'14") | 1006 / 3012 | 171 / 105 |
4 | | 05'21" (+01'05") | 1002 / 4014 | 172 / 108 |
5 | | 05'19" (+01'03") | 1000 / 5015 | 172 / 108 |
6 | | 04'44" (+00'28") | 1003 / 6018 | 175 / 120 |
7 | | 04'40" (+00'24") | 1007 / 7025 | 176 / 121 |
8 | | 04'31" (+00'15") | 1006 / 8031 | 177 / 124 |
9 | | 04'22" (+00'06") | 1008 / 9040 | 178 / 128 |
10 | | 04'16" | 1006 / 10047 | 178 / 131 |
11 | | 07'07" (+02'51") | 245 / 10292 | 162 / 86 |
8月累積里程 : 234.46 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'38" | 00:11'52" |
3 | 05'30" | 00:17'22" |
4 | 05'25" | 00:22'47" |
5 | 05'20" | 00:28'07" |
6 | 04'45" | 00:32'52" |
7 | 04'42" | 00:37'34" |
8 | 04'30" | 00:42'04" |
9 | 04'25" | 00:46'29" |
10 | 04'18" | 00:50'47" |
10.2 | 07'19" | 00:52'35" |