16.1 km | 02:09:21 | 08:02/km日期: 2024-08-03 05:49 - 地點: 興大 - 天氣: 熱 - 平均心率: 138 - 卡路里: 1069 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 86.8
Pace: 10'14" / 09'57" / 11'08" / 07'36" / 06'53" / 11'08" / 07'35" / 07'09" / 07'21" / 06'48" / 12'19" / 08'36" / 08'17" / 08'36" / 08'17" / 07'19" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'13" (+03'26") | 1000 / 1000 |
| 2 | | 08'09" (+01'22") | 1000 / 2000 |
| 3 | | 08'42" (+01'55") | 1000 / 3000 |
| 4 | | 07'36" (+00'49") | 1000 / 4000 |
| 5 | | 06'53" (+00'06") | 1000 / 5000 |
| 6 | | 07'46" (+00'59") | 1000 / 6000 |
| 7 | | 07'35" (+00'48") | 1000 / 7000 |
| 8 | | 07'09" (+00'22") | 1000 / 8000 |
| 9 | | 07'21" (+00'34") | 1000 / 9000 |
| 10 | | 06'47" | 1000 / 10000 |
| 11 | | 09'13" (+02'26") | 1000 / 11000 |
| 12 | | 08'36" (+01'49") | 1000 / 12000 |
| 13 | | 08'16" (+01'29") | 1000 / 13000 |
| 14 | | 08'36" (+01'49") | 1000 / 14000 |
| 15 | | 08'16" (+01'29") | 1000 / 15000 |
| 16 | | 07'18" (+00'31") | 1000 / 16000 |
| 17 | | 08'10" (+01'23") | 99 / 16099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
201.11 km 
Adidas ENERGY BOOST 累積 :
1736.5 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'14" | 00:10'14" |
| 2 | 09'57" | 00:20'11" |
| 3 | 11'08" | 00:31'19" |
| 4 | 07'36" | 00:38'55" |
| 5 | 06'53" | 00:45'48" |
| 6 | 11'08" | 00:56'56" |
| 7 | 07'35" | 01:04'31" |
| 8 | 07'09" | 01:11'40" |
| 9 | 07'21" | 01:19'01" |
| 10 | 06'48" | 01:25'49" |
| 11 | 12'19" | 01:38'08" |
| 12 | 08'36" | 01:46'44" |
| 13 | 08'17" | 01:55'01" |
| 14 | 08'36" | 02:03'37" |
| 15 | 08'17" | 02:11'54" |
| 16 | 07'19" | 02:19'13" |
| 16.1 | 08'01" | 02:20'01" |
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