10.5 km | 01:23:07 | 07:54/km日期: 2024-07-30 04:55 - 卡路里: 566 Cal - 總步數: 14960 - 平均步頻: 179 - 平均步幅: 70 cm - 溫度: 27°C - 濕度: 84.8
Pace: 08'03" / 07'58" / 08'07" / 08'04" / 07'59" / 07'34" / 07'58" / 07'42" / 08'01" / 07'27" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'02" (+00'33") | 1000 / 1000 | 177 / 69 |
2 | | 07'56" (+00'27") | 1002 / 2002 | 181 / 69 |
3 | | 08'08" (+00'39") | 1001 / 3004 | 179 / 68 |
4 | | 08'04" (+00'35") | 1001 / 4006 | 178 / 69 |
5 | | 08'03" (+00'34") | 1002 / 5008 | 180 / 68 |
6 | | 07'36" (+00'07") | 1001 / 6009 | 180 / 72 |
7 | | 07'57" (+00'28") | 1000 / 7009 | 176 / 70 |
8 | | 07'39" (+00'10") | 1000 / 8010 | 181 / 71 |
9 | | 08'05" (+00'36") | 1000 / 9010 | 181 / 68 |
10 | | 07'29" | 1001 / 10011 | 182 / 73 |
11 | | 08'09" (+00'40") | 486 / 10497 | 180 / 68 |
7月累積里程 :
527.00 km 037丫拖母子鱷魚20240722 母子鱷魚 累積 :
817.1 kmMW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 07'58" | 00:16'01" |
3 | 08'07" | 00:24'08" |
4 | 08'04" | 00:32'12" |
5 | 07'59" | 00:40'11" |
6 | 07'34" | 00:47'45" |
7 | 07'58" | 00:55'43" |
8 | 07'42" | 01:03'25" |
9 | 08'01" | 01:11'26" |
10 | 07'27" | 01:18'53" |
10.5 | 08'29" | 01:23'07" |