21.1 km | 02:29:47 | 07:05/km日期: 2024-07-06 05:16 - 卡路里: 1139 Cal - 總步數: 27878 - 平均步頻: 186 - 平均步幅: 75 cm - 溫度: 28°C - 濕度: 81.7
Pace: 07'12" / 07'16" / 07'04" / 07'21" / 06'43" / 06'55" / 06'51" / 06'45" / 06'43" / 06'57" / 06'57" / 06'45" / 06'52" / 06'52" / 07'00" / 07'28" / 06'57" / 07'29" / 07'14" / 07'35" / 07'39" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+00'28") | 1000 / 1000 | 180 / 76 |
| 2 | | 07'18" (+00'35") | 1002 / 2002 | 183 / 74 |
| 3 | | 07'07" (+00'24") | 1001 / 3004 | 185 / 75 |
| 4 | | 07'18" (+00'35") | 1000 / 4004 | 185 / 73 |
| 5 | | 06'48" (+00'05") | 1001 / 5005 | 186 / 78 |
| 6 | | 06'54" (+00'11") | 1001 / 6006 | 184 / 78 |
| 7 | | 06'51" (+00'08") | 1001 / 7008 | 186 / 78 |
| 8 | | 06'46" (+00'03") | 1000 / 8008 | 186 / 79 |
| 9 | | 06'43" | 1001 / 9010 | 187 / 79 |
| 10 | | 06'55" (+00'12") | 1000 / 10010 | 186 / 77 |
| 11 | | 06'56" (+00'13") | 1001 / 11011 | 187 / 76 |
| 12 | | 06'50" (+00'07") | 1001 / 12013 | 188 / 77 |
| 13 | | 06'47" (+00'04") | 1002 / 13016 | 188 / 78 |
| 14 | | 06'57" (+00'14") | 1000 / 14017 | 187 / 76 |
| 15 | | 07'00" (+00'17") | 1000 / 15017 | 187 / 75 |
| 16 | | 07'24" (+00'41") | 1001 / 16018 | 186 / 72 |
| 17 | | 07'03" (+00'20") | 1001 / 17020 | 187 / 75 |
| 18 | | 07'28" (+00'45") | 1000 / 18020 | 185 / 72 |
| 19 | | 07'17" (+00'34") | 1000 / 19020 | 188 / 72 |
| 20 | | 07'30" (+00'47") | 1002 / 20022 | 186 / 71 |
| 21 | | 07'45" (+01'02") | 1000 / 21023 | 184 / 69 |
| 22 | | 08'51" (+02'08") | 73 / 21096 | 175 / 64 |
7月累積里程 :
527.00 km 
036丫拖母子鱷魚20240603 母子鱷魚 累積 :
838.5 kmMW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'16" | 00:14'28" |
| 3 | 07'04" | 00:21'32" |
| 4 | 07'21" | 00:28'53" |
| 5 | 06'43" | 00:35'36" |
| 6 | 06'55" | 00:42'31" |
| 7 | 06'51" | 00:49'22" |
| 8 | 06'45" | 00:56'07" |
| 9 | 06'43" | 01:02'50" |
| 10 | 06'57" | 01:09'47" |
| 11 | 06'57" | 01:16'44" |
| 12 | 06'45" | 01:23'29" |
| 13 | 06'52" | 01:30'21" |
| 14 | 06'52" | 01:37'13" |
| 15 | 07'00" | 01:44'13" |
| 16 | 07'28" | 01:51'41" |
| 17 | 06'57" | 01:58'38" |
| 18 | 07'29" | 02:06'07" |
| 19 | 07'14" | 02:13'21" |
| 20 | 07'35" | 02:20'56" |
| 21 | 07'39" | 02:28'35" |
| 21.1 | 12'17" | 02:29'47" |
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