21.4 km | 02:06:50 | 05:54/km日期: 2015-09-13 06:48 - 總爬升: 288 m - 卡路里: 1447 Cal - 總步數: 21952 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 76%
Pace: 07'04" / 05'32" / 05'31" / 05'38" / 05'33" / 05'39" / 05'28" / 05'43" / 05'47" / 05'53" / 05'40" / 05'46" / 05'44" / 05'41" / 05'15" / 05'31" / 06'12" / 07'14" / 07'11" / 06'16" / 05'57" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'45") | 1008 / 1008 | 174 / 81 |
| 2 | | 05'29" (+00'14") | 1006 / 2014 | 177 / 102 |
| 3 | | 05'30" (+00'15") | 1009 / 3023 | 176 / 102 |
| 4 | | 05'33" (+00'18") | 1004 / 4027 | 174 / 102 |
| 5 | | 05'33" (+00'18") | 1008 / 5036 | 177 / 101 |
| 6 | | 05'36" (+00'21") | 1008 / 6045 | 175 / 101 |
| 7 | | 05'25" (+00'10") | 1007 / 7052 | 169 / 108 |
| 8 | | 05'39" (+00'24") | 1008 / 8061 | 174 / 101 |
| 9 | | 05'45" (+00'30") | 1005 / 9066 | 165 / 104 |
| 10 | | 05'53" (+00'38") | 1000 / 10066 | 165 / 102 |
| 11 | | 05'40" (+00'25") | 1006 / 11072 | 174 / 100 |
| 12 | | 05'43" (+00'28") | 1007 / 12080 | 174 / 100 |
| 13 | | 05'41" (+00'26") | 1006 / 13087 | 175 / 100 |
| 14 | | 05'37" (+00'22") | 1001 / 14089 | 173 / 102 |
| 15 | | 05'15" | 1006 / 15095 | 175 / 108 |
| 16 | | 05'27" (+00'12") | 1002 / 16097 | 173 / 105 |
| 17 | | 06'13" (+00'58") | 1000 / 17098 | 171 / 93 |
| 18 | | 07'14" (+01'59") | 1006 / 18104 | 168 / 82 |
| 19 | | 07'08" (+01'53") | 1007 / 19111 | 167 / 83 |
| 20 | | 06'13" (+00'58") | 1002 / 20114 | 173 / 92 |
| 21 | | 05'55" (+00'40") | 1000 / 21114 | 177 / 94 |
| 22 | | 05'37" (+00'22") | 442 / 21556 | 175 / 101 |
9月累積里程 :
50.07 km 
New Balance M1080SR4 累積 :
7157.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'32" | 00:12'36" |
| 3 | 05'31" | 00:18'07" |
| 4 | 05'38" | 00:23'45" |
| 5 | 05'33" | 00:29'18" |
| 6 | 05'39" | 00:34'57" |
| 7 | 05'28" | 00:40'25" |
| 8 | 05'43" | 00:46'08" |
| 9 | 05'47" | 00:51'55" |
| 10 | 05'53" | 00:57'48" |
| 11 | 05'40" | 01:03'28" |
| 12 | 05'46" | 01:09'14" |
| 13 | 05'44" | 01:14'58" |
| 14 | 05'41" | 01:20'39" |
| 15 | 05'15" | 01:25'54" |
| 16 | 05'31" | 01:31'25" |
| 17 | 06'12" | 01:37'37" |
| 18 | 07'14" | 01:44'51" |
| 19 | 07'11" | 01:52'02" |
| 20 | 06'16" | 01:58'18" |
| 21 | 05'57" | 02:04'15" |
| 21.4 | 05'50" | 02:06'50" |
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