21.1 km | 02:36:05 | 07:23/km日期: 2024-07-03 04:56 - 卡路里: 1138 Cal - 總步數: 28924 - 平均步頻: 185 - 平均步幅: 72 cm - 溫度: 26°C - 濕度: 87.7
Pace: 07'21" / 07'33" / 07'10" / 07'30" / 07'02" / 06'56" / 07'15" / 06'56" / 07'14" / 07'04" / 07'17" / 07'00" / 07'35" / 07'11" / 07'26" / 07'09" / 07'14" / 07'50" / 07'19" / 08'52" / 07'43" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+00'21") | 1002 / 1002 | 185 / 73 |
2 | | 07'34" (+00'35") | 1002 / 2004 | 184 / 71 |
3 | | 07'09" (+00'10") | 1000 / 3004 | 186 / 74 |
4 | | 07'33" (+00'34") | 1002 / 4006 | 185 / 71 |
5 | | 07'04" (+00'05") | 1000 / 5006 | 185 / 76 |
6 | | 06'59" | 1001 / 6007 | 186 / 76 |
7 | | 07'12" (+00'13") | 1000 / 7007 | 185 / 74 |
8 | | 07'01" (+00'02") | 1001 / 8009 | 184 / 77 |
9 | | 07'11" (+00'12") | 1000 / 9009 | 188 / 73 |
10 | | 07'06" (+00'07") | 1001 / 10010 | 186 / 75 |
11 | | 07'20" (+00'21") | 1000 / 11011 | 185 / 73 |
12 | | 07'01" (+00'02") | 1001 / 12012 | 189 / 75 |
13 | | 07'33" (+00'34") | 1000 / 13013 | 180 / 73 |
14 | | 07'15" (+00'16") | 1000 / 14013 | 187 / 73 |
15 | | 07'24" (+00'25") | 1000 / 15014 | 187 / 72 |
16 | | 07'07" (+00'08") | 1000 / 16015 | 188 / 74 |
17 | | 07'17" (+00'18") | 1000 / 17016 | 188 / 72 |
18 | | 08'01" (+01'02") | 1002 / 18018 | 179 / 69 |
19 | | 07'26" (+00'27") | 1000 / 19019 | 189 / 70 |
20 | | 08'48" (+01'49") | 1001 / 20020 | 176 / 64 |
21 | | 07'54" (+00'55") | 1000 / 21021 | 182 / 69 |
22 | | 08'10" (+01'11") | 57 / 21078 | 188 / 64 |
7月累積里程 :
527.00 km 036丫拖母子鱷魚20240603 母子鱷魚 累積 :
838.5 kmMW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'33" | 00:14'54" |
3 | 07'10" | 00:22'04" |
4 | 07'30" | 00:29'34" |
5 | 07'02" | 00:36'36" |
6 | 06'56" | 00:43'32" |
7 | 07'15" | 00:50'47" |
8 | 06'56" | 00:57'43" |
9 | 07'14" | 01:04'57" |
10 | 07'04" | 01:12'01" |
11 | 07'17" | 01:19'18" |
12 | 07'00" | 01:26'18" |
13 | 07'35" | 01:33'53" |
14 | 07'11" | 01:41'04" |
15 | 07'26" | 01:48'30" |
16 | 07'09" | 01:55'39" |
17 | 07'14" | 02:02'53" |
18 | 07'50" | 02:10'43" |
19 | 07'19" | 02:18'02" |
20 | 08'52" | 02:26'54" |
21 | 07'43" | 02:34'37" |
21.1 | 18'32" | 02:36'05" |