5.1 km | 00:38:39 | 07:36/km日期: 2016-08-10 18:38 - 卡路里: 254 Cal - 平均步頻: 176
Pace: 07'59" / 07'52" / 08'04" / 07'09" / 06'49" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'10") | 1000 / 1000 |
| 2 | | 07'51" (+01'02") | 1000 / 2000 |
| 3 | | 08'03" (+01'14") | 1000 / 3000 |
| 4 | | 07'09" (+00'20") | 1000 / 4000 |
| 5 | | 06'49" | 1000 / 5000 |
| 6 | | 09'51" (+03'02") | 78 / 5078 |
8月累積里程 : 90.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'52" | 00:15'51" |
| 3 | 08'04" | 00:23'55" |
| 4 | 07'09" | 00:31'04" |
| 5 | 06'49" | 00:37'53" |
| 5.1 | 10'01" | 00:38'40" |
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