21.1 km | 02:00:32 | 05:42/km日期: 2024-06-03 17:08 - 平均心率: 146 - 卡路里: 1616 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 77.1
Pace: 06'12" / 06'06" / 06'21" / 06'08" / 06'07" / 06'03" / 06'08" / 05'48" / 05'47" / 05'48" / 05'49" / 05'42" / 05'33" / 05'29" / 05'35" / 05'32" / 05'22" / 05'08" / 05'02" / 05'05" / 05'11" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'08") | 1000 / 1000 |
| 2 | | 06'06" (+01'04") | 1000 / 2000 |
| 3 | | 06'20" (+01'18") | 1000 / 3000 |
| 4 | | 06'07" (+01'05") | 1000 / 4000 |
| 5 | | 06'07" (+01'05") | 1000 / 5000 |
| 6 | | 06'02" (+01'00") | 1000 / 6000 |
| 7 | | 06'08" (+01'06") | 1000 / 7000 |
| 8 | | 05'47" (+00'45") | 1000 / 8000 |
| 9 | | 05'47" (+00'45") | 1000 / 9000 |
| 10 | | 05'47" (+00'45") | 1000 / 10000 |
| 11 | | 05'48" (+00'46") | 1000 / 11000 |
| 12 | | 05'41" (+00'39") | 1000 / 12000 |
| 13 | | 05'33" (+00'31") | 1000 / 13000 |
| 14 | | 05'28" (+00'26") | 1000 / 14000 |
| 15 | | 05'34" (+00'32") | 1000 / 15000 |
| 16 | | 05'32" (+00'30") | 1000 / 16000 |
| 17 | | 05'21" (+00'19") | 1000 / 17000 |
| 18 | | 05'07" (+00'05") | 1000 / 18000 |
| 19 | | 05'02" | 1000 / 19000 |
| 20 | | 05'05" (+00'03") | 1000 / 20000 |
| 21 | | 05'10" (+00'08") | 1000 / 21000 |
| 22 | | 06'29" (+01'27") | 95 / 21095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 240.80 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'06" | 00:12'18" |
| 3 | 06'21" | 00:18'39" |
| 4 | 06'08" | 00:24'47" |
| 5 | 06'07" | 00:30'54" |
| 6 | 06'03" | 00:36'57" |
| 7 | 06'08" | 00:43'05" |
| 8 | 05'48" | 00:48'53" |
| 9 | 05'47" | 00:54'40" |
| 10 | 05'48" | 01:00'28" |
| 11 | 05'49" | 01:06'17" |
| 12 | 05'42" | 01:11'59" |
| 13 | 05'33" | 01:17'32" |
| 14 | 05'29" | 01:23'01" |
| 15 | 05'35" | 01:28'36" |
| 16 | 05'32" | 01:34'08" |
| 17 | 05'22" | 01:39'30" |
| 18 | 05'08" | 01:44'38" |
| 19 | 05'02" | 01:49'40" |
| 20 | 05'05" | 01:54'45" |
| 21 | 05'11" | 01:59'56" |
| 21.1 | 07'19" | 02:00'38" |
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