21.0 km | 01:42:58 | 04:54/km日期: 2015-01-02 03:36 - 總爬升: 681 m - 卡路里: 1134 Cal - 溫度: 11°C - 濕度: 73%
Pace: 05'03" / 04'53" / 04'58" / 05'03" / 05'02" / 04'46" / 04'40" / 04'50" / 04'57" / 04'49" / 04'49" / 04'43" / 05'16" / 04'45" / 04'33" / 05'05" / 05'00" / 04'46" / 05'22" / 04'27" / 05'00" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 21008 / 21008 |
| 2 | | 00'00" | 0 / 21008 |
| 3 | | 00'00" | 0 / 21008 |
1月累積里程 : 247.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'53" | 00:09'56" |
| 3 | 04'58" | 00:14'54" |
| 4 | 05'03" | 00:19'57" |
| 5 | 05'02" | 00:24'59" |
| 6 | 04'46" | 00:29'45" |
| 7 | 04'40" | 00:34'25" |
| 8 | 04'50" | 00:39'15" |
| 9 | 04'57" | 00:44'12" |
| 10 | 04'49" | 00:49'01" |
| 11 | 04'49" | 00:53'50" |
| 12 | 04'43" | 00:58'33" |
| 13 | 05'16" | 01:03'49" |
| 14 | 04'45" | 01:08'34" |
| 15 | 04'33" | 01:13'07" |
| 16 | 05'05" | 01:18'12" |
| 17 | 05'00" | 01:23'12" |
| 18 | 04'46" | 01:27'58" |
| 19 | 05'22" | 01:33'20" |
| 20 | 04'27" | 01:37'47" |
| 21 | 05'00" | 01:42'47" |
| 21.0 | 02'05" | 01:42'48" |
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