9.6 km | 00:50:18 | 05:14/km日期: 2024-05-08 15:06 - 平均心率: 143 - 卡路里: 674 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 67.1
Pace: 05'12" / 05'22" / 05'18" / 05'17" / 05'11" / 05'13" / 05'07" / 05'07" / 05'22" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'05") | 1000 / 1000 |
| 2 | | 05'21" (+00'15") | 1000 / 2000 |
| 3 | | 05'18" (+00'12") | 1000 / 3000 |
| 4 | | 05'16" (+00'10") | 1000 / 4000 |
| 5 | | 05'10" (+00'04") | 1000 / 5000 |
| 6 | | 05'13" (+00'07") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 05'07" (+00'01") | 1000 / 8000 |
| 9 | | 05'22" (+00'16") | 1000 / 9000 |
| 10 | | 05'12" (+00'06") | 604 / 9604 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
276.01 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'22" | 00:10'34" |
| 3 | 05'18" | 00:15'52" |
| 4 | 05'17" | 00:21'09" |
| 5 | 05'11" | 00:26'20" |
| 6 | 05'13" | 00:31'33" |
| 7 | 05'07" | 00:36'40" |
| 8 | 05'07" | 00:41'47" |
| 9 | 05'22" | 00:47'09" |
| 9.6 | 00'01" | 00:47'10" |
展開計圈分析
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