7.2 km | 00:44:22 | 06:09/km日期: 2016-07-14 18:35 - 地點: 河堤 - 天氣: 悶 - 卡路里: 389 Cal - 溫度: 31°C - 濕度: 79%
Pace: 06'24" / 06'14" / 06'10" / 06'09" / 06'15" / 06'23" / 05'44" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'40") | 1000 / 1000 |
| 2 | | 06'13" (+00'29") | 1000 / 2000 |
| 3 | | 06'10" (+00'26") | 1000 / 3000 |
| 4 | | 06'08" (+00'24") | 1000 / 4000 |
| 5 | | 06'15" (+00'31") | 1000 / 5000 |
| 6 | | 06'22" (+00'38") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 05'00" | 208 / 7208 |
7月累積里程 :
304.97 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'14" | 00:12'38" |
| 3 | 06'10" | 00:18'48" |
| 4 | 06'09" | 00:24'57" |
| 5 | 06'15" | 00:31'12" |
| 6 | 06'23" | 00:37'35" |
| 7 | 05'44" | 00:43'19" |
| 7.2 | 05'02" | 00:44'22" |
展開計圈分析
留言 
