11.1 km | 01:10:50 | 06:22/km日期: 2024-04-17 19:54 - 平均心率: 119 - 卡路里: 810 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 74.3
Pace: 06'47" / 08'05" / 06'25" / 06'38" / 06'22" / 06'07" / 07'59" / 06'06" / 05'48" / 06'59" / 11'18" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'59") | 1000 / 1000 |
| 2 | | 06'28" (+00'40") | 494 / 1494 |
| 3 | | 06'14" (+00'26") | 1000 / 2494 |
| 4 | | 06'33" (+00'45") | 1000 / 3494 |
| 5 | | 06'31" (+00'43") | 1000 / 4494 |
| 6 | | 06'09" (+00'21") | 1000 / 5494 |
| 7 | | 06'14" (+00'26") | 722 / 6217 |
| 8 | | 06'04" (+00'16") | 1000 / 7217 |
| 9 | | 06'08" (+00'20") | 639 / 7856 |
| 10 | | 05'48" | 1000 / 8856 |
| 11 | | 06'57" (+01'09") | 1000 / 9856 |
| 12 | | 06'24" (+00'36") | 1000 / 10856 |
| 13 | | 06'36" (+00'48") | 252 / 11109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
301.00 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 08'05" | 00:14'52" |
| 3 | 06'25" | 00:21'17" |
| 4 | 06'38" | 00:27'55" |
| 5 | 06'22" | 00:34'17" |
| 6 | 06'07" | 00:40'24" |
| 7 | 07'59" | 00:48'23" |
| 8 | 06'06" | 00:54'29" |
| 9 | 05'48" | 01:00'17" |
| 10 | 06'59" | 01:07'16" |
| 11 | 11'18" | 01:18'34" |
| 11.1 | 07'17" | 01:19'22" |
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