18.6 km | 01:48:20 | 05:49/km日期: 2024-04-13 16:40 - 平均心率: 152 - 卡路里: 1105 Cal - 溫度: 28°C - 濕度: 74.6
Pace: 05'41" / 05'37" / 05'39" / 05'39" / 05'32" / 05'10" / 05'08" / 05'10" / 05'10" / 05'10" / 05'08" / 07'06" / 04'45" / 05'15" / 05'14" / 06'50" / 06'44" / 06'23" / 05'10" / 02'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
271.56 km 
Adidas Adizero pro3 累積 :
77.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'37" | 00:11'18" |
| 3 | 05'39" | 00:16'57" |
| 4 | 05'39" | 00:22'36" |
| 5 | 05'32" | 00:28'08" |
| 6 | 05'10" | 00:33'18" |
| 7 | 05'08" | 00:38'26" |
| 8 | 05'10" | 00:43'36" |
| 9 | 05'10" | 00:48'46" |
| 10 | 05'10" | 00:53'56" |
| 11 | 05'08" | 00:59'04" |
| 12 | 07'06" | 01:06'10" |
| 13 | 04'45" | 01:10'55" |
| 14 | 05'15" | 01:16'10" |
| 15 | 05'14" | 01:21'24" |
| 16 | 06'50" | 01:28'14" |
| 17 | 06'44" | 01:34'58" |
| 18 | 06'23" | 01:41'21" |
| 19 | 05'10" | 01:46'31" |
| 18.6 | -4'-39" | 01:48'20" |
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