10.2 km | 01:01:04 | 05:58/km日期: 2016-05-28 19:52 - 地點: 平鎮山仔頂 - 天氣: 夜 - 卡路里: 809 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'17" / 05'53" / 06'07" / 05'46" / 05'57" / 05'43" / 05'51" / 06'19" / 06'15" / 06'02" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 1021 / 1021 |
2 | | 05'53" (+00'37") | 1007 / 2028 |
3 | | 06'06" (+00'50") | 1006 / 3035 |
4 | | 05'46" (+00'30") | 1008 / 4043 |
5 | | 05'58" (+00'42") | 1004 / 5048 |
6 | | 05'43" (+00'27") | 1007 / 6055 |
7 | | 05'50" (+00'34") | 1006 / 7062 |
8 | | 06'15" (+00'59") | 1005 / 8067 |
9 | | 06'16" (+01'00") | 1006 / 9073 |
10 | | 06'03" (+00'47") | 1006 / 10080 |
11 | | 06'21" (+01'05") | 225 / 10305 |
5月累積里程 : 188.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'53" | 00:11'10" |
3 | 06'07" | 00:17'17" |
4 | 05'46" | 00:23'03" |
5 | 05'57" | 00:29'00" |
6 | 05'43" | 00:34'43" |
7 | 05'51" | 00:40'34" |
8 | 06'19" | 00:46'53" |
9 | 06'15" | 00:53'08" |
10 | 06'02" | 00:59'10" |
10.2 | 08'50" | 01:01'04" |