9.5 km | 01:03:27 | 06:39/km日期: 2016-06-23 05:35 - 地點: 環潭公路 - 卡路里: 393 Cal - 總步數: 11412 - 平均步頻: 179 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 87%
Pace: 06'47" / 06'41" / 06'40" / 06'41" / 06'32" / 07'15" / 06'25" / 06'35" / 06'14" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'29") | 1006 / 1006 | 179 / 82 |
| 2 | | 06'42" (+00'27") | 995 / 2002 | 180 / 82 |
| 3 | | 06'38" (+00'23") | 1003 / 3005 | 181 / 82 |
| 4 | | 06'45" (+00'30") | 1000 / 4005 | 181 / 81 |
| 5 | | 06'28" (+00'13") | 998 / 5004 | 178 / 86 |
| 6 | | 07'16" (+01'01") | 996 / 6000 | 175 / 78 |
| 7 | | 06'26" (+00'11") | 1002 / 7003 | 180 / 85 |
| 8 | | 06'34" (+00'19") | 1003 / 8006 | 179 / 84 |
| 9 | | 06'15" | 993 / 9000 | 182 / 87 |
| 10 | | 06'52" (+00'37") | 518 / 9519 | 178 / 81 |
6月累積里程 :
78.21 km 
skechers gorun ultra r 累積 :
250.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'41" | 00:13'28" |
| 3 | 06'40" | 00:20'08" |
| 4 | 06'41" | 00:26'49" |
| 5 | 06'32" | 00:33'21" |
| 6 | 07'15" | 00:40'36" |
| 7 | 06'25" | 00:47'01" |
| 8 | 06'35" | 00:53'36" |
| 9 | 06'14" | 00:59'50" |
| 9.5 | 06'57" | 01:03'27" |
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