44.1 km | 02:48:06 | 03:48/km日期: 2016-06-19 06:38 - 平均心率: 167 - 卡路里: 1836 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 69%
Pace: 49'40" / 03'59" / 01'57" / 01'41" / 01'45" / 01'38" / 01'54" / 01'45" / 01'39" / 01'38" / 01'48" / 01'51" / 01'46" / 01'42" / 01'51" / 01'36" / 01'35" / 01'37" / 01'52" / 01'52" / 01'39" / 01'45" / 01'48" / 01'35" / 01'36" / 01'54" / 01'53" / 01'51" / 01'47" / 01'53" / 01'42" / 01'41" / 01'40" / 04'35" / 05'16" / 05'42" / 06'03" / 05'28" / 06'02" / 05'29" / 06'23" / 06'33" / 05'57" / 05'21" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 42'02" (+40'19") | 1202 / 1202 |
| 2 | | 07'40" (+05'57") | 228 / 1430 |
| 3 | | 01'48" (+00'05") | 5000 / 6430 |
| 4 | | 01'44" (+00'01") | 5000 / 11430 |
| 5 | | 01'43" | 5000 / 16430 |
| 6 | | 01'43" | 5000 / 21430 |
| 7 | | 01'44" (+00'01") | 5000 / 26430 |
| 8 | | 01'47" (+00'04") | 5000 / 31430 |
| 9 | | 01'49" (+00'06") | 2364 / 33795 |
| 10 | | 17'50" (+16'07") | 80 / 33875 |
| 11 | | 05'32" (+03'49") | 1000 / 34875 |
| 12 | | 05'17" (+03'34") | 1000 / 35875 |
| 13 | | 05'44" (+04'01") | 1000 / 36875 |
| 14 | | 05'29" (+03'46") | 1000 / 37875 |
| 15 | | 05'35" (+03'52") | 1000 / 38875 |
| 16 | | 05'34" (+03'51") | 1000 / 39875 |
| 17 | | 05'43" (+04'00") | 1000 / 40875 |
| 18 | | 06'01" (+04'18") | 1000 / 41875 |
| 19 | | 05'51" (+04'08") | 1000 / 42875 |
| 20 | | 05'27" (+03'44") | 1000 / 43875 |
| 21 | | 04'53" (+03'10") | 202 / 44078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 334.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 49'40" | 00:49'40" |
| 2 | 03'59" | 00:53'39" |
| 3 | 01'57" | 00:55'36" |
| 4 | 01'41" | 00:57'17" |
| 5 | 01'45" | 00:59'02" |
| 6 | 01'38" | 01:00'40" |
| 7 | 01'54" | 01:02'34" |
| 8 | 01'45" | 01:04'19" |
| 9 | 01'39" | 01:05'58" |
| 10 | 01'38" | 01:07'36" |
| 11 | 01'48" | 01:09'24" |
| 12 | 01'51" | 01:11'15" |
| 13 | 01'46" | 01:13'01" |
| 14 | 01'42" | 01:14'43" |
| 15 | 01'51" | 01:16'34" |
| 16 | 01'36" | 01:18'10" |
| 17 | 01'35" | 01:19'45" |
| 18 | 01'37" | 01:21'22" |
| 19 | 01'52" | 01:23'14" |
| 20 | 01'52" | 01:25'06" |
| 21 | 01'39" | 01:26'45" |
| 22 | 01'45" | 01:28'30" |
| 23 | 01'48" | 01:30'18" |
| 24 | 01'35" | 01:31'53" |
| 25 | 01'36" | 01:33'29" |
| 26 | 01'54" | 01:35'23" |
| 27 | 01'53" | 01:37'16" |
| 28 | 01'51" | 01:39'07" |
| 29 | 01'47" | 01:40'54" |
| 30 | 01'53" | 01:42'47" |
| 31 | 01'42" | 01:44'29" |
| 32 | 01'41" | 01:46'10" |
| 33 | 01'40" | 01:47'50" |
| 34 | 04'35" | 01:52'25" |
| 35 | 05'16" | 01:57'41" |
| 36 | 05'42" | 02:03'23" |
| 37 | 06'03" | 02:09'26" |
| 38 | 05'28" | 02:14'54" |
| 39 | 06'02" | 02:20'56" |
| 40 | 05'29" | 02:26'25" |
| 41 | 06'23" | 02:32'48" |
| 42 | 06'33" | 02:39'21" |
| 43 | 05'57" | 02:45'18" |
| 44 | 05'21" | 02:50'39" |
| 44.1 | 04'38" | 02:51'01" |
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