9.5 km | 00:48:29 | 05:04/km日期: 2024-03-07 18:36 - 卡路里: 705 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 89
Pace: 04'13" / 04'44" / 04'54" / 05'00" / 05'12" / 05'13" / 05'38" / 05'33" / 04'56" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'07") | 1000 / 1000 |
| 2 | | 04'44" | 1000 / 2000 |
| 3 | | 04'54" (+00'10") | 1000 / 3000 |
| 4 | | 05'00" (+00'16") | 1000 / 4000 |
| 5 | | 05'11" (+00'27") | 1000 / 5000 |
| 6 | | 05'13" (+00'29") | 1000 / 6000 |
| 7 | | 05'15" (+00'31") | 14 / 6014 |
| 8 | | 05'37" (+00'53") | 1000 / 7014 |
| 9 | | 05'17" (+00'33") | 1000 / 8014 |
| 10 | | 04'44" | 1000 / 9014 |
| 11 | | 05'23" (+00'39") | 525 / 9540 |
3月累積里程 : 143.98 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'44" | 00:08'57" |
| 3 | 04'54" | 00:13'51" |
| 4 | 05'00" | 00:18'51" |
| 5 | 05'12" | 00:24'03" |
| 6 | 05'13" | 00:29'16" |
| 7 | 05'38" | 00:34'54" |
| 8 | 05'33" | 00:40'27" |
| 9 | 04'56" | 00:45'23" |
| 9.5 | 05'51" | 00:48'33" |
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