29.0 km | 02:34:16 | 05:19/km日期: 2024-03-02 17:01 - 總爬升: 637 m - 平均心率: 148 - 卡路里: 1923 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 81.9
Pace: 05'08" / 04'47" / 04'51" / 04'51" / 04'43" / 05'45" / 04'55" / 04'46" / 05'04" / 04'55" / 05'05" / 05'13" / 11'46" / 07'12" / 06'16" / 09'40" / 07'13" / 05'43" / 06'07" / 06'58" / 05'02" / 06'32" / 05'35" / 07'14" / 05'43" / 07'47" / 05'45" / 07'23" / 06'03" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'37") | 1000 / 1000 |
| 2 | | 04'47" (+00'02") | 1000 / 2000 |
| 3 | | 04'50" (+00'05") | 1000 / 3000 |
| 4 | | 04'45" | 1000 / 4000 |
| 5 | | 04'47" (+00'02") | 1000 / 5000 |
| 6 | | 04'47" (+00'02") | 1000 / 6000 |
| 7 | | 04'55" (+00'10") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 05'04" (+00'19") | 1000 / 9000 |
| 10 | | 04'54" (+00'09") | 1000 / 10000 |
| 11 | | 05'05" (+00'20") | 1000 / 11000 |
| 12 | | 05'01" (+00'16") | 1000 / 12000 |
| 13 | | 05'33" (+00'48") | 1000 / 13000 |
| 14 | | 05'27" (+00'42") | 1000 / 14000 |
| 15 | | 05'55" (+01'10") | 1000 / 15000 |
| 16 | | 06'01" (+01'16") | 1000 / 16000 |
| 17 | | 05'26" (+00'41") | 1000 / 17000 |
| 18 | | 05'08" (+00'23") | 1000 / 18000 |
| 19 | | 05'06" (+00'21") | 1000 / 19000 |
| 20 | | 05'09" (+00'24") | 1000 / 20000 |
| 21 | | 05'02" (+00'17") | 1000 / 21000 |
| 22 | | 05'20" (+00'35") | 1000 / 22000 |
| 23 | | 05'34" (+00'49") | 1000 / 23000 |
| 24 | | 05'51" (+01'06") | 1000 / 24000 |
| 25 | | 05'43" (+00'58") | 1000 / 25000 |
| 26 | | 06'02" (+01'17") | 1000 / 26000 |
| 27 | | 05'45" (+01'00") | 1000 / 27000 |
| 28 | | 05'53" (+01'08") | 1000 / 28000 |
| 29 | | 06'02" (+01'17") | 1000 / 29000 |
| 30 | | 05'48" (+01'03") | 7 / 29007 |
台中Ray Huang
台中Ray Huang
台中Ray Huang
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