21.4 km | 02:12:05 | 06:10/km日期: 2024-03-02 12:07 - 總爬升: 113 m - 卡路里: 1155 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 72
Pace: 06'25" / 06'15" / 06'01" / 06'03" / 05'54" / 05'51" / 05'53" / 05'57" / 06'00" / 06'03" / 06'02" / 06'07" / 06'05" / 06'52" / 06'07" / 06'12" / 06'25" / 06'19" / 06'18" / 06'22" / 06'15" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'32") | 994 / 994 |
| 2 | | 06'15" (+00'25") | 995 / 1990 |
| 3 | | 06'02" (+00'12") | 1012 / 3003 |
| 4 | | 06'02" (+00'12") | 1000 / 4003 |
| 5 | | 05'50" | 993 / 4996 |
| 6 | | 05'54" (+00'04") | 1008 / 6004 |
| 7 | | 05'52" (+00'02") | 1000 / 7005 |
| 8 | | 05'54" (+00'04") | 989 / 7994 |
| 9 | | 06'01" (+00'11") | 1011 / 9006 |
| 10 | | 06'00" (+00'10") | 991 / 9997 |
| 11 | | 06'05" (+00'15") | 1005 / 11003 |
| 12 | | 06'04" (+00'14") | 993 / 11997 |
| 13 | | 06'06" (+00'16") | 1008 / 13005 |
| 14 | | 06'50" (+01'00") | 1003 / 14009 |
| 15 | | 06'08" (+00'18") | 995 / 15004 |
| 16 | | 06'12" (+00'22") | 998 / 16003 |
| 17 | | 06'24" (+00'34") | 1000 / 17004 |
| 18 | | 06'15" (+00'25") | 1009 / 18013 |
| 19 | | 06'18" (+00'28") | 998 / 19011 |
| 20 | | 06'22" (+00'32") | 998 / 20009 |
| 21 | | 06'17" (+00'27") | 993 / 21003 |
| 22 | | 06'33" (+00'43") | 380 / 21383 |
3月累積里程 :
206.48 km 
美津濃 J1GC220455 累積 :
569.1 kmAndroid - vivo V2050 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'15" | 00:12'40" |
| 3 | 06'01" | 00:18'41" |
| 4 | 06'03" | 00:24'44" |
| 5 | 05'54" | 00:30'38" |
| 6 | 05'51" | 00:36'29" |
| 7 | 05'53" | 00:42'22" |
| 8 | 05'57" | 00:48'19" |
| 9 | 06'00" | 00:54'19" |
| 10 | 06'03" | 01:00'22" |
| 11 | 06'02" | 01:06'24" |
| 12 | 06'07" | 01:12'31" |
| 13 | 06'05" | 01:18'36" |
| 14 | 06'52" | 01:25'28" |
| 15 | 06'07" | 01:31'35" |
| 16 | 06'12" | 01:37'47" |
| 17 | 06'25" | 01:44'12" |
| 18 | 06'19" | 01:50'31" |
| 19 | 06'18" | 01:56'49" |
| 20 | 06'22" | 02:03'11" |
| 21 | 06'15" | 02:09'26" |
| 21.4 | 06'30" | 02:11'56" |
留言 
展開計圈分析
