11.8 km | 01:29:30 | 07:33/km日期: 2016-06-17 17:03 - 卡路里: 665 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 63%
Pace: 03'37" / 07'40" / 07'38" / 07'45" / 07'50" / 07'41" / 07'22" / 07'25" / 07'23" / 07'34" / 07'14" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+00'31") | 1000 / 1000 |
| 2 | | 07'39" (+00'26") | 1000 / 2000 |
| 3 | | 07'38" (+00'25") | 1000 / 3000 |
| 4 | | 07'44" (+00'31") | 1000 / 4000 |
| 5 | | 07'50" (+00'37") | 1000 / 5000 |
| 6 | | 07'40" (+00'27") | 1000 / 6000 |
| 7 | | 07'22" (+00'09") | 1000 / 7000 |
| 8 | | 07'25" (+00'12") | 1000 / 8000 |
| 9 | | 07'23" (+00'10") | 1000 / 9000 |
| 10 | | 07'33" (+00'20") | 1000 / 10000 |
| 11 | | 07'13" | 1000 / 11000 |
| 12 | | 07'18" (+00'05") | 851 / 11851 |
6月累積里程 :
119.84 km 
Mizuno 18 累積 :
1084.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'37" | 00:03'37" |
| 2 | 07'40" | 00:11'17" |
| 3 | 07'38" | 00:18'55" |
| 4 | 07'45" | 00:26'40" |
| 5 | 07'50" | 00:34'30" |
| 6 | 07'41" | 00:42'11" |
| 7 | 07'22" | 00:49'33" |
| 8 | 07'25" | 00:56'58" |
| 9 | 07'23" | 01:04'21" |
| 10 | 07'34" | 01:11'55" |
| 11 | 07'14" | 01:19'09" |
| 11.9 | 07'18" | 01:25'22" |
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