14.1 km | 02:06:32 | 08:59/km日期: 2024-02-28 06:40 - 平均心率: 152 - 卡路里: 1034 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 86.2
Pace: 10'49" / 10'22" / 09'39" / 12'16" / 08'07" / 07'50" / 08'26" / 08'23" / 09'27" / 08'41" / 09'01" / 06'38" / 07'07" / 09'16" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'49" (+04'11") | 1000 / 1000 |
| 2 | | 10'22" (+03'44") | 1000 / 2000 |
| 3 | | 09'39" (+03'01") | 1000 / 3000 |
| 4 | | 12'15" (+05'37") | 1000 / 4000 |
| 5 | | 08'07" (+01'29") | 1000 / 5000 |
| 6 | | 07'50" (+01'12") | 1000 / 6000 |
| 7 | | 08'25" (+01'47") | 1000 / 7000 |
| 8 | | 08'22" (+01'44") | 1000 / 8000 |
| 9 | | 09'26" (+02'48") | 1000 / 9000 |
| 10 | | 08'41" (+02'03") | 1000 / 10000 |
| 11 | | 09'00" (+02'22") | 1000 / 11000 |
| 12 | | 06'38" | 1000 / 12000 |
| 13 | | 07'06" (+00'28") | 1000 / 13000 |
| 14 | | 09'15" (+02'37") | 1000 / 14000 |
| 15 | | 07'41" (+01'03") | 64 / 14064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 184.79 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'49" | 00:10'49" |
| 2 | 10'22" | 00:21'11" |
| 3 | 09'39" | 00:30'50" |
| 4 | 12'16" | 00:43'06" |
| 5 | 08'07" | 00:51'13" |
| 6 | 07'50" | 00:59'03" |
| 7 | 08'26" | 01:07'29" |
| 8 | 08'23" | 01:15'52" |
| 9 | 09'27" | 01:25'19" |
| 10 | 08'41" | 01:34'00" |
| 11 | 09'01" | 01:43'01" |
| 12 | 06'38" | 01:49'39" |
| 13 | 07'07" | 01:56'46" |
| 14 | 09'16" | 02:06'02" |
| 14.1 | 07'42" | 02:06'32" |
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