15.0 km | 01:17:45 | 05:10/km日期: 2024-02-19 16:37 - 卡路里: 993 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 72.3
Pace: 05'43" / 05'23" / 05'13" / 05'22" / 05'21" / 05'16" / 05'21" / 05'15" / 05'09" / 05'07" / 05'04" / 05'01" / 04'56" / 04'51" / 04'43" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'59") | 1000 / 1000 |
2 | | 05'22" (+00'39") | 1000 / 2000 |
3 | | 05'13" (+00'30") | 1000 / 3000 |
4 | | 05'21" (+00'38") | 1000 / 4000 |
5 | | 05'21" (+00'38") | 1000 / 5000 |
6 | | 05'15" (+00'32") | 1000 / 6000 |
7 | | 05'21" (+00'38") | 1000 / 7000 |
8 | | 05'14" (+00'31") | 1000 / 8000 |
9 | | 05'09" (+00'26") | 1000 / 9000 |
10 | | 05'06" (+00'23") | 1000 / 10000 |
11 | | 05'04" (+00'21") | 1000 / 11000 |
12 | | 05'01" (+00'18") | 1000 / 12000 |
13 | | 04'55" (+00'12") | 1000 / 13000 |
14 | | 04'50" (+00'07") | 1000 / 14000 |
15 | | 04'43" | 1000 / 15000 |
16 | | 02'35" | 7 / 15007 |
2月累積里程 :
215.11 km TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'23" | 00:11'06" |
3 | 05'13" | 00:16'19" |
4 | 05'22" | 00:21'41" |
5 | 05'21" | 00:27'02" |
6 | 05'16" | 00:32'18" |
7 | 05'21" | 00:37'39" |
8 | 05'15" | 00:42'54" |
9 | 05'09" | 00:48'03" |
10 | 05'07" | 00:53'10" |
11 | 05'04" | 00:58'14" |
12 | 05'01" | 01:03'15" |
13 | 04'56" | 01:08'11" |
14 | 04'51" | 01:13'02" |
15 | 04'43" | 01:17'45" |
15.0 | 04'39" | 01:17'47" |