16.4 km | 01:20:57 | 04:56/km日期: 2016-06-07 21:36 - 總爬升: 125 m - 天氣: 涼爽 - 卡路里: 778 Cal - 總步數: 14636 - 平均步頻: 180 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'05" / 04'52" / 04'51" / 04'53" / 04'45" / 04'42" / 04'55" / 05'06" / 04'50" / 05'00" / 04'57" / 05'03" / 04'59" / 04'55" / 04'59" / 04'52" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'30") | 1004 / 1004 | 174 / 110 |
| 2 | | 04'51" (+00'09") | 1002 / 2007 | 180 / 114 |
| 3 | | 04'47" (+00'05") | 1000 / 3007 | 181 / 114 |
| 4 | | 04'55" (+00'13") | 1002 / 4009 | 183 / 110 |
| 5 | | 04'45" (+00'03") | 1008 / 5018 | 176 / 118 |
| 6 | | 04'42" | 1000 / 6019 | 183 / 115 |
| 7 | | 04'54" (+00'12") | 1000 / 7020 | 181 / 111 |
| 8 | | 05'06" (+00'24") | 1005 / 8026 | 178 / 110 |
| 9 | | 04'47" (+00'05") | 1009 / 9035 | 182 / 114 |
| 10 | | 04'58" (+00'16") | 1005 / 10041 | 182 / 110 |
| 11 | | 04'53" (+00'11") | 1000 / 11041 | 180 / 113 |
| 12 | | 05'02" (+00'20") | 1004 / 12046 | 181 / 109 |
| 13 | | 05'01" (+00'19") | 1009 / 13055 | 181 / 109 |
| 14 | | 04'51" (+00'09") | 1004 / 14060 | 181 / 113 |
| 15 | | 04'54" (+00'12") | 1009 / 15069 | 183 / 111 |
| 16 | | 04'51" (+00'09") | 1006 / 16076 | 180 / 114 |
| 17 | | 04'54" (+00'12") | 400 / 16477 | 178 / 113 |
6月累積里程 :
442.90 km 
母子鱷魚1代 N30 43/44水藍 累積 :
807.2 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'52" | 00:09'57" |
| 3 | 04'51" | 00:14'48" |
| 4 | 04'53" | 00:19'41" |
| 5 | 04'45" | 00:24'26" |
| 6 | 04'42" | 00:29'08" |
| 7 | 04'55" | 00:34'03" |
| 8 | 05'06" | 00:39'09" |
| 9 | 04'50" | 00:43'59" |
| 10 | 05'00" | 00:48'59" |
| 11 | 04'57" | 00:53'56" |
| 12 | 05'03" | 00:58'59" |
| 13 | 04'59" | 01:03'58" |
| 14 | 04'55" | 01:08'53" |
| 15 | 04'59" | 01:13'52" |
| 16 | 04'52" | 01:18'44" |
| 16.4 | 05'31" | 01:20'57" |
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