16.5 km | 02:08:42 | 07:48/km日期: 2024-01-28 06:08 - 平均心率: 132 - 卡路里: 1197 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 84.2
Pace: 07'35" / 06'44" / 09'35" / 06'48" / 06'54" / 08'23" / 08'08" / 06'45" / 10'48" / 06'50" / 08'09" / 09'53" / 06'42" / 09'18" / 06'32" / 06'34" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'03") | 1000 / 1000 |
| 2 | | 06'44" (+00'13") | 1000 / 2000 |
| 3 | | 09'35" (+03'04") | 1000 / 3000 |
| 4 | | 06'47" (+00'16") | 1000 / 4000 |
| 5 | | 06'54" (+00'23") | 1000 / 5000 |
| 6 | | 08'22" (+01'51") | 1000 / 6000 |
| 7 | | 08'08" (+01'37") | 1000 / 7000 |
| 8 | | 06'45" (+00'14") | 1000 / 8000 |
| 9 | | 10'47" (+04'16") | 1000 / 9000 |
| 10 | | 06'50" (+00'19") | 1000 / 10000 |
| 11 | | 08'08" (+01'37") | 1000 / 11000 |
| 12 | | 09'52" (+03'21") | 1000 / 12000 |
| 13 | | 06'41" (+00'10") | 1000 / 13000 |
| 14 | | 09'18" (+02'47") | 1000 / 14000 |
| 15 | | 06'32" (+00'01") | 1000 / 15000 |
| 16 | | 06'31" | 1000 / 16000 |
| 17 | | 06'14" | 500 / 16500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
1月累積里程 :
336.35 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'44" | 00:14'19" |
| 3 | 09'35" | 00:23'54" |
| 4 | 06'48" | 00:30'42" |
| 5 | 06'54" | 00:37'36" |
| 6 | 08'23" | 00:45'59" |
| 7 | 08'08" | 00:54'07" |
| 8 | 06'45" | 01:00'52" |
| 9 | 10'48" | 01:11'40" |
| 10 | 06'50" | 01:18'30" |
| 11 | 08'09" | 01:26'39" |
| 12 | 09'53" | 01:36'32" |
| 13 | 06'42" | 01:43'14" |
| 14 | 09'18" | 01:52'32" |
| 15 | 06'32" | 01:59'04" |
| 16 | 06'34" | 02:05'38" |
| 16.5 | 06'09" | 02:08'43" |
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