10.4 km | 01:10:33 | 06:48/km日期: 2024-01-18 16:45 - 總爬升: 128 m - 地點: 沙鹿區 - 天氣: 晴 - 卡路里: 559 Cal - 總步數: 654 - 平均步頻: 9 - 平均步幅: 1585 cm - 溫度: 22°C - 濕度: 74.8
Pace: 06'31" / 07'00" / 06'18" / 06'13" / 06'21" / 06'33" / 06'37" / 06'39" / 09'10" / 06'05" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'34") | 1001 / 1001 | 7 / 2087 |
| 2 | | 07'05" (+01'01") | 1001 / 2003 | 9 / 1472 |
| 3 | | 06'27" (+00'23") | 1001 / 3004 | 8 / 1727 |
| 4 | | 06'18" (+00'14") | 1000 / 4005 | 9 / 1613 |
| 5 | | 06'25" (+00'21") | 1002 / 5007 | 9 / 1671 |
| 6 | | 06'43" (+00'39") | 1001 / 6009 | 8 / 1669 |
| 7 | | 06'43" (+00'39") | 1000 / 7010 | 9 / 1614 |
| 8 | | 06'44" (+00'40") | 1003 / 8013 | 9 / 1520 |
| 9 | | 09'11" (+03'07") | 1000 / 9014 | 8 / 1220 |
| 10 | | 06'04" | 1002 / 10016 | 10 / 1566 |
| 11 | | 05'52" | 349 / 10366 | 11 / 1455 |
1月累積里程 :
289.09 km 
凱樂石 ks2233102 累積 :
957.9 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'00" | 00:13'31" |
| 3 | 06'18" | 00:19'49" |
| 4 | 06'13" | 00:26'02" |
| 5 | 06'21" | 00:32'23" |
| 6 | 06'33" | 00:38'56" |
| 7 | 06'37" | 00:45'33" |
| 8 | 06'39" | 00:52'12" |
| 9 | 09'10" | 01:01'22" |
| 10 | 06'05" | 01:07'27" |
| 10.4 | 08'27" | 01:10'33" |
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