22.9 km | 02:16:39 | 05:57/km日期: 2016-05-28 05:25 - 地點: 成蘆橋<>13行 - 天氣: 炎熱 - 卡路里: 1088 Cal - 總步數: 21052 - 平均步頻: 154 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 89%
Pace: 04'46" / 05'29" / 05'30" / 05'20" / 05'29" / 05'22" / 05'26" / 05'28" / 05'30" / 05'18" / 05'26" / 08'09" / 05'06" / 05'13" / 12'37" / 05'28" / 05'25" / 05'11" / 05'23" / 08'32" / 05'13" / 05'40" / 05'06" / 00'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'29") | 1002 / 1002 | 172 / 104 |
| 2 | | 05'29" (+00'27") | 1003 / 2006 | 174 / 104 |
| 3 | | 05'25" (+00'23") | 1003 / 3009 | 177 / 103 |
| 4 | | 05'15" (+00'13") | 1001 / 4011 | 177 / 107 |
| 5 | | 05'30" (+00'28") | 1008 / 5019 | 177 / 102 |
| 6 | | 05'21" (+00'19") | 1006 / 6026 | 177 / 105 |
| 7 | | 05'23" (+00'21") | 1007 / 7033 | 178 / 104 |
| 8 | | 05'26" (+00'24") | 1001 / 8035 | 176 / 104 |
| 9 | | 05'26" (+00'24") | 1006 / 9042 | 177 / 103 |
| 10 | | 05'17" (+00'15") | 1001 / 10044 | 177 / 106 |
| 11 | | 05'24" (+00'22") | 1005 / 11049 | 178 / 103 |
| 12 | | 08'05" (+03'03") | 1006 / 12055 | 118 / 104 |
| 13 | | 05'02" | 1000 / 13056 | 180 / 109 |
| 14 | | 05'14" (+00'12") | 1004 / 14060 | 179 / 106 |
| 15 | | 12'36" (+07'34") | 1008 / 15068 | 77 / 102 |
| 16 | | 05'23" (+00'21") | 1004 / 16073 | 179 / 103 |
| 17 | | 05'20" (+00'18") | 1001 / 17075 | 179 / 104 |
| 18 | | 05'12" (+00'10") | 1007 / 18082 | 180 / 106 |
| 19 | | 05'21" (+00'19") | 1005 / 19087 | 179 / 104 |
| 20 | | 08'30" (+03'28") | 1010 / 20098 | 52 / 223 |
| 21 | | 05'02" | 1009 / 21107 | 180 / 109 |
| 22 | | 05'39" (+00'37") | 1002 / 22109 | 137 / 128 |
| 23 | | 05'13" (+00'11") | 938 / 23048 | 138 / 138 |
5月累積里程 :
402.05 km 
母子鱷魚1代 N30 43/44水藍 累積 :
807.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'29" | 00:10'15" |
| 3 | 05'30" | 00:15'45" |
| 4 | 05'20" | 00:21'05" |
| 5 | 05'29" | 00:26'34" |
| 6 | 05'22" | 00:31'56" |
| 7 | 05'26" | 00:37'22" |
| 8 | 05'28" | 00:42'50" |
| 9 | 05'30" | 00:48'20" |
| 10 | 05'18" | 00:53'38" |
| 11 | 05'26" | 00:59'04" |
| 12 | 08'09" | 01:07'13" |
| 13 | 05'06" | 01:12'19" |
| 14 | 05'13" | 01:17'32" |
| 15 | 12'37" | 01:30'09" |
| 16 | 05'28" | 01:35'37" |
| 17 | 05'25" | 01:41'02" |
| 18 | 05'11" | 01:46'13" |
| 19 | 05'23" | 01:51'36" |
| 20 | 08'32" | 02:00'08" |
| 21 | 05'13" | 02:05'21" |
| 22 | 05'40" | 02:11'01" |
| 23 | 05'06" | 02:16'07" |
| 22.9 | -8'-41" | 02:16'39" |
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