12.4 km | 01:08:36 | 05:32/km日期: 2024-01-08 18:17 - 平均心率: 145 - 卡路里: 751 Cal - 平均步頻: 120 - 溫度: 18°C - 濕度: 86.3
Pace: 05'20" / 05'46" / 05'35" / 05'32" / 05'48" / 05'35" / 05'53" / 05'16" / 05'31" / 05'24" / 05'13" / 05'08" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'47") | 1000 / 1000 |
| 2 | | 05'45" (+00'38") | 1000 / 2000 |
| 3 | | 05'35" (+00'28") | 1000 / 3000 |
| 4 | | 05'31" (+00'24") | 1000 / 4000 |
| 5 | | 05'47" (+00'40") | 1000 / 5000 |
| 6 | | 05'35" (+00'28") | 1000 / 6000 |
| 7 | | 05'49" (+00'42") | 1000 / 7000 |
| 8 | | 05'19" (+00'12") | 1000 / 8000 |
| 9 | | 05'30" (+00'23") | 1000 / 9000 |
| 10 | | 05'23" (+00'16") | 1000 / 10000 |
| 11 | | 05'13" (+00'06") | 1000 / 11000 |
| 12 | | 05'07" | 1000 / 12000 |
| 13 | | 05'20" (+00'13") | 379 / 12379 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
327.69 km 
SAUCONY Axon 3 累積 :
1891.3 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'46" | 00:11'06" |
| 3 | 05'35" | 00:16'41" |
| 4 | 05'32" | 00:22'13" |
| 5 | 05'48" | 00:28'01" |
| 6 | 05'35" | 00:33'36" |
| 7 | 05'53" | 00:39'29" |
| 8 | 05'16" | 00:44'45" |
| 9 | 05'31" | 00:50'16" |
| 10 | 05'24" | 00:55'40" |
| 11 | 05'13" | 01:00'53" |
| 12 | 05'08" | 01:06'01" |
| 12.4 | 05'18" | 01:08'02" |
展開計圈分析
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