10.3 km | 01:06:27 | 06:28/km日期: 2024-01-01 19:38 - 卡路里: 678 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 62.2
Pace: 06'31" / 05'52" / 05'46" / 07'56" / 05'44" / 05'21" / 05'29" / 05'04" / 05'40" / 09'25" / 13'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'27") | 1000 / 1000 |
| 2 | | 05'52" (+00'48") | 1000 / 2000 |
| 3 | | 05'46" (+00'42") | 1000 / 3000 |
| 4 | | 07'55" (+02'51") | 1000 / 4000 |
| 5 | | 05'44" (+00'40") | 1000 / 5000 |
| 6 | | 05'20" (+00'16") | 1000 / 6000 |
| 7 | | 05'29" (+00'25") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'39" (+00'35") | 1000 / 9000 |
| 10 | | 09'24" (+04'20") | 1000 / 10000 |
| 11 | | 13'22" (+08'18") | 273 / 10273 |
1月累積里程 :
312.13 km 
Asics Hyper speed 2e 累積 :
4795.8 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'52" | 00:12'23" |
| 3 | 05'46" | 00:18'09" |
| 4 | 07'56" | 00:26'05" |
| 5 | 05'44" | 00:31'49" |
| 6 | 05'21" | 00:37'10" |
| 7 | 05'29" | 00:42'39" |
| 8 | 05'04" | 00:47'43" |
| 9 | 05'40" | 00:53'23" |
| 10 | 09'25" | 01:02'48" |
| 10.3 | 13'21" | 01:06'27" |
展開計圈分析
留言 
