10.0 km | 00:45:13 | 04:30/km日期: 2016-05-20 04:54 - 卡路里: 618 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 77%
Pace: 06'04" / 04'51" / 04'36" / 04'30" / 04'31" / 04'09" / 04'09" / 04'12" / 03'57" / 04'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+02'07") | 1000 / 1000 |
| 2 | | 04'50" (+00'53") | 1000 / 2000 |
| 3 | | 04'35" (+00'38") | 1000 / 3000 |
| 4 | | 04'30" (+00'33") | 1000 / 4000 |
| 5 | | 04'31" (+00'34") | 1000 / 5000 |
| 6 | | 04'08" (+00'11") | 1000 / 6000 |
| 7 | | 04'08" (+00'11") | 1000 / 7000 |
| 8 | | 04'12" (+00'15") | 1000 / 8000 |
| 9 | | 03'57" | 1000 / 9000 |
| 10 | | 04'08" (+00'11") | 1000 / 10000 |
| 11 | | 05'13" (+01'16") | 18 / 10018 |
5月累積里程 : 348.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 04'51" | 00:10'55" |
| 3 | 04'36" | 00:15'31" |
| 4 | 04'30" | 00:20'01" |
| 5 | 04'31" | 00:24'32" |
| 6 | 04'09" | 00:28'41" |
| 7 | 04'09" | 00:32'50" |
| 8 | 04'12" | 00:37'02" |
| 9 | 03'57" | 00:40'59" |
| 10 | 04'09" | 00:45'08" |
| 10.0 | 05'18" | 00:45'14" |
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