11.7 km | 01:27:19 | 07:28/km日期: 2023-12-29 19:02 - 卡路里: 736 Cal - 平均步頻: 138 - 溫度: 22°C - 濕度: 80.5
Pace: 08'30" / 07'45" / 07'22" / 06'13" / 06'30" / 09'35" / 07'35" / 07'58" / 06'06" / 08'35" / 06'05" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+02'23") | 1006 / 1006 |
2 | | 07'44" (+01'41") | 990 / 1997 |
3 | | 07'25" (+01'22") | 1003 / 3000 |
4 | | 06'10" (+00'07") | 1007 / 4008 |
5 | | 06'29" (+00'26") | 1000 / 5008 |
6 | | 09'34" (+03'31") | 1000 / 6008 |
7 | | 07'32" (+01'29") | 1016 / 7025 |
8 | | 08'01" (+01'58") | 993 / 8019 |
9 | | 06'59" (+00'56") | 1013 / 9033 |
10 | | 07'39" (+01'36") | 1002 / 10035 |
11 | | 06'03" | 991 / 11026 |
12 | | 06'57" (+00'54") | 675 / 11702 |
12月累積里程 :
480.72 km 母子鱷魚 蚵技Y拖 淺藍色第二雙 累積 :
455.0 kmAndroid - samsung SM-S9180 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 07'45" | 00:16'15" |
3 | 07'22" | 00:23'37" |
4 | 06'13" | 00:29'50" |
5 | 06'30" | 00:36'20" |
6 | 09'35" | 00:45'55" |
7 | 07'35" | 00:53'30" |
8 | 07'58" | 01:01'28" |
9 | 06'06" | 01:07'34" |
10 | 08'35" | 01:16'09" |
11 | 06'05" | 01:22'14" |
11.7 | 06'48" | 01:27'01" |