全馬 | 05:34:20 | 07:55/km | 第13馬| 官方成績 |
| 日期 | 2016-05-15 |
| 成績 | 05:34:20 |
| 總名次 | 42 / 132 |
| 分組名次 | 12 / 45 |
| 平均速度 | 07:55/km |
OdiLin
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'04" | 01:06'43" |
| 00:34'39" (+02'35") |
| 00:35'12" (+03'08") | 01:11'41" (+04'58") |
| 00:36'29" (+04'25") |
| 00:33'34" (+01'30") | 01:15'26" (+08'43") |
| 00:41'52" (+09'48") |
| 00:43'56" (+11'52") | 01:29'26" (+22'43") |
| 00:45'30" (+13'26") |
|
日期: 2016-05-15 06:01 - 總爬升: 160 m - 地點: 神岡 - 天氣: 超熱 - 卡路里: 2187 Cal - 總步數: 38762 - 平均步頻: 116 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 71%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" | 1502 / 1502 | 190 / 91 |
| 2 | | 05'49" (+00'05") | 1502 / 3005 | 188 / 90 |
| 3 | | 07'53" (+02'09") | 1509 / 4514 | 138 / 91 |
| 4 | | 05'51" (+00'07") | 1500 / 6015 | 185 / 91 |
| 5 | | 05'54" (+00'10") | 1509 / 7524 | 184 / 91 |
| 6 | | 08'29" (+02'45") | 1508 / 9033 | 120 / 98 |
| 7 | | 07'09" (+01'25") | 1505 / 10538 | 150 / 93 |
| 8 | | 07'46" (+02'02") | 1510 / 12048 | 137 / 93 |
| 9 | | 06'07" (+00'23") | 1508 / 13556 | 173 / 93 |
| 10 | | 07'14" (+01'30") | 1508 / 15065 | 140 / 98 |
| 11 | | 07'39" (+01'55") | 1503 / 16568 | 141 / 92 |
| 12 | | 07'26" (+01'42") | 1507 / 18075 | 139 / 96 |
| 13 | | 08'57" (+03'13") | 1500 / 19575 | 94 / 118 |
| 14 | | 07'47" (+02'03") | 1504 / 21080 | 109 / 117 |
| 15 | | 08'06" (+02'22") | 1506 / 22587 | 113 / 109 |
| 16 | | 08'17" (+02'33") | 1507 / 24094 | 101 / 118 |
| 17 | | 08'43" (+02'59") | 1500 / 25595 | 91 / 125 |
| 18 | | 08'17" (+02'33") | 1501 / 27096 | 105 / 114 |
| 19 | | 08'22" (+02'38") | 1503 / 28599 | 109 / 108 |
| 20 | | 09'25" (+03'41") | 1500 / 30099 | 81 / 130 |
| 21 | | 08'14" (+02'30") | 1504 / 31604 | 112 / 107 |
| 22 | | 08'28" (+02'44") | 1505 / 33109 | 113 / 103 |
| 23 | | 08'23" (+02'39") | 1503 / 34612 | 98 / 120 |
| 24 | | 08'50" (+03'06") | 1501 / 36113 | 92 / 122 |
| 25 | | 09'31" (+03'47") | 1507 / 37620 | 90 / 116 |
| 26 | | 09'00" (+03'16") | 1500 / 39120 | 85 / 130 |
| 27 | | 17'17" (+11'33") | 1501 / 40621 | 53 / 107 |
| 28 | | 14'11" (+08'27") | 9 / 40631 | 45 / 156 |
很神奇的神岡馬。只睡三小時外加天氣爆熱，又爆了一場，不過遇到不少馬場上的老朋友。有苗栗星光馬大爆炸因為肚子痛陪我走回終點的朋友，還說本來又想陪我走，別鬧了。也有虎尾糖都也是太熱大爆炸帶這他的愛犬陪我跑的阿伯。本來在20k的岔路因為心肺狀況太差想直接走回會場，正在滑手機找路，又遇到大湖草莓馬後段刷來刷去的叔叔，知道我要棄賽，馬上鼓勵我馬拉松就是永不放棄，於是就這樣回到終點。路上也有人喊“台積電美眉加油"“嘿，大湖草莓馬凸台，今天還要上嗎!"遇到你們真開心，我跑過的路都沒有白跑!
5月累積里程 : 131.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'41" | 00:11'34" |
| 3 | 05'50" | 00:17'24" |
| 4 | 08'59" | 00:26'23" |
| 5 | 05'41" | 00:32'04" |
| 6 | 06'03" | 00:38'07" |
| 7 | 05'59" | 00:44'06" |
| 8 | 08'14" | 00:52'20" |
| 9 | 07'27" | 00:59'47" |
| 10 | 06'56" | 01:06'43" |
| 11 | 07'39" | 01:14'22" |
| 12 | 07'56" | 01:22'18" |
| 13 | 05'50" | 01:28'08" |
| 14 | 06'52" | 01:35'00" |
| 15 | 06'55" | 01:41'55" |
| 16 | 08'17" | 01:50'12" |
| 17 | 07'33" | 01:57'45" |
| 18 | 07'19" | 02:05'04" |
| 19 | 08'02" | 02:13'06" |
| 20 | 05'18" | 02:18'24" |
| 21 | 00'54" | 02:19'18" |
| 22 | 08'37" | 02:27'55" |
| 23 | 07'38" | 02:35'33" |
| 24 | 07'55" | 02:43'28" |
| 25 | 08'30" | 02:51'58" |
| 26 | 07'42" | 02:59'40" |
| 27 | 09'10" | 03:08'50" |
| 28 | 07'35" | 03:16'25" |
| 29 | 09'26" | 03:25'51" |
| 30 | 07'59" | 03:33'50" |
| 31 | 09'13" | 03:43'03" |
| 32 | 09'21" | 03:52'24" |
| 33 | 08'00" | 04:00'24" |
| 34 | 08'49" | 04:09'13" |
| 35 | 08'33" | 04:17'46" |
| 36 | 07'58" | 04:25'44" |
| 37 | 09'23" | 04:35'07" |
| 38 | 08'31" | 04:43'38" |
| 39 | 09'41" | 04:53'19" |
| 40 | 09'57" | 05:03'16" |
| 41 | 07'52" | 05:11'08" |
| 40.5 | -43'-25" | 05:32'26" |
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