10.0 km | 00:59:20 | 05:55/km日期: 2023-12-07 18:57 - 平均心率: 126 - 卡路里: 355 Cal - 平均步頻: 208 - 溫度: 20°C - 濕度: 60.7
Pace: 06'42" / 06'04" / 07'09" / 05'45" / 05'54" / 05'48" / 05'52" / 05'51" / 05'56" / 05'26" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'16") | 1000 / 1000 |
| 2 | | 06'04" (+00'39") | 1000 / 2000 |
| 3 | | 05'59" (+00'34") | 1000 / 3000 |
| 4 | | 05'45" (+00'20") | 1000 / 4000 |
| 5 | | 05'54" (+00'29") | 1000 / 5000 |
| 6 | | 05'48" (+00'23") | 1000 / 6000 |
| 7 | | 05'51" (+00'26") | 1000 / 7000 |
| 8 | | 05'51" (+00'26") | 1000 / 8000 |
| 9 | | 05'56" (+00'31") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 04'42" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
237.58 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'04" | 00:12'46" |
| 3 | 07'09" | 00:19'55" |
| 4 | 05'45" | 00:25'40" |
| 5 | 05'54" | 00:31'34" |
| 6 | 05'48" | 00:37'22" |
| 7 | 05'52" | 00:43'14" |
| 8 | 05'51" | 00:49'05" |
| 9 | 05'56" | 00:55'01" |
| 10 | 05'26" | 01:00'27" |
| 10.0 | 03'39" | 01:00'30" |
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