14.6 km | 01:30:24 | 06:11/km日期: 2016-05-10 04:50 - 卡路里: 788 Cal - 總步數: 16364 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'11" / 06'11" / 06'12" / 06'16" / 06'16" / 06'22" / 06'16" / 06'13" / 06'05" / 06'05" / 06'04" / 06'08" / 06'02" / 06'02" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'14") | 1006 / 1006 | 177 / 90 |
2 | | 06'07" (+00'07") | 1004 / 2010 | 179 / 91 |
3 | | 06'10" (+00'10") | 1001 / 3011 | 180 / 89 |
4 | | 06'16" (+00'16") | 1007 / 4019 | 181 / 87 |
5 | | 06'15" (+00'15") | 1005 / 5024 | 180 / 88 |
6 | | 06'20" (+00'20") | 1010 / 6035 | 179 / 87 |
7 | | 06'11" (+00'11") | 1004 / 7039 | 181 / 89 |
8 | | 06'11" (+00'11") | 1003 / 8043 | 182 / 88 |
9 | | 06'04" (+00'04") | 1005 / 9049 | 183 / 89 |
10 | | 06'02" (+00'02") | 1006 / 10055 | 182 / 90 |
11 | | 06'01" (+00'01") | 1009 / 11065 | 181 / 91 |
12 | | 06'03" (+00'03") | 1002 / 12068 | 179 / 91 |
13 | | 06'00" | 1000 / 13069 | 181 / 91 |
14 | | 06'03" (+00'03") | 1006 / 14075 | 182 / 90 |
15 | | 06'23" (+00'23") | 602 / 14678 | 181 / 86 |
5月累積里程 : 208.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'11" | 00:12'22" |
3 | 06'12" | 00:18'34" |
4 | 06'16" | 00:24'50" |
5 | 06'16" | 00:31'06" |
6 | 06'22" | 00:37'28" |
7 | 06'16" | 00:43'44" |
8 | 06'13" | 00:49'57" |
9 | 06'05" | 00:56'02" |
10 | 06'05" | 01:02'07" |
11 | 06'04" | 01:08'11" |
12 | 06'08" | 01:14'19" |
13 | 06'02" | 01:20'21" |
14 | 06'02" | 01:26'23" |
14.6 | 06'39" | 01:30'24" |