8.1 km | 00:48:31 | 05:59/km日期: 2016-05-11 05:31 - 地點: 義竹堤防 - 天氣: 涼爽 - 卡路里: 454 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 94%
Pace: 05'28" / 06'14" / 06'17" / 06'04" / 05'57" / 05'58" / 05'58" / 05'55" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 06'13" (+00'34") | 1000 / 2000 |
| 3 | | 06'17" (+00'38") | 1000 / 3000 |
| 4 | | 06'03" (+00'24") | 1000 / 4000 |
| 5 | | 05'57" (+00'18") | 1000 / 5000 |
| 6 | | 05'57" (+00'18") | 1000 / 6000 |
| 7 | | 05'57" (+00'18") | 1000 / 7000 |
| 8 | | 05'54" (+00'15") | 1000 / 8000 |
| 9 | | 05'40" (+00'01") | 86 / 8086 |
5月累積里程 :
120.98 km 
Mizuno 18 累積 :
1084.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'14" | 00:11'42" |
| 3 | 06'17" | 00:17'59" |
| 4 | 06'04" | 00:24'03" |
| 5 | 05'57" | 00:30'00" |
| 6 | 05'58" | 00:35'58" |
| 7 | 05'58" | 00:41'56" |
| 8 | 05'55" | 00:47'51" |
| 8.1 | 05'35" | 00:48'20" |
展開計圈分析
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