10.5 km | 01:22:53 | 07:55/km日期: 2016-05-04 05:02 - 卡路里: 698 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 78%
Pace: 07'13" / 06'41" / 06'56" / 06'45" / 06'38" / 06'50" / 06'22" / 06'18" / 06'27" / 28'40" / 24'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'03") | 1000 / 1000 |
| 2 | | 06'41" (+00'23") | 1000 / 2000 |
| 3 | | 06'56" (+00'38") | 1000 / 3000 |
| 4 | | 06'45" (+00'27") | 1000 / 4000 |
| 5 | | 06'37" (+00'19") | 1000 / 5000 |
| 6 | | 06'50" (+00'32") | 1000 / 6000 |
| 7 | | 06'20" (+00'02") | 1000 / 7000 |
| 8 | | 06'18" | 1000 / 8000 |
| 9 | | 06'26" (+00'08") | 1000 / 9000 |
| 10 | | 11'35" (+05'17") | 1000 / 10000 |
| 11 | | 24'18" (+18'00") | 452 / 10452 |
5月累積里程 : 78.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'41" | 00:13'54" |
| 3 | 06'56" | 00:20'50" |
| 4 | 06'45" | 00:27'35" |
| 5 | 06'38" | 00:34'13" |
| 6 | 06'50" | 00:41'03" |
| 7 | 06'22" | 00:47'25" |
| 8 | 06'18" | 00:53'43" |
| 9 | 06'27" | 01:00'10" |
| 10 | 28'40" | 01:28'50" |
| 10.5 | 24'23" | 01:39'53" |
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