13.0 km | 01:07:40 | 05:12/km日期: 2016-05-04 15:21 - 卡路里: 843 Cal - 總步數: 12416 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 31°C - 濕度: 59%
Pace: 05'10" / 05'10" / 04'45" / 04'51" / 05'08" / 05'26" / 05'27" / 05'09" / 05'12" / 05'11" / 05'06" / 05'34" / 05'25" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'37") | 1006 / 1006 | 181 / 107 |
| 2 | | 05'07" (+00'37") | 1007 / 2014 | 175 / 111 |
| 3 | | 04'45" (+00'15") | 1010 / 3024 | 187 / 112 |
| 4 | | 04'46" (+00'16") | 1005 / 4029 | 188 / 110 |
| 5 | | 05'08" (+00'38") | 1006 / 5036 | 185 / 104 |
| 6 | | 05'24" (+00'54") | 1003 / 6039 | 184 / 100 |
| 7 | | 05'26" (+00'56") | 1002 / 7042 | 183 / 100 |
| 8 | | 05'08" (+00'38") | 1009 / 8052 | 183 / 105 |
| 9 | | 05'10" (+00'40") | 1005 / 9058 | 183 / 105 |
| 10 | | 05'08" (+00'38") | 1008 / 10066 | 185 / 105 |
| 11 | | 05'03" (+00'33") | 1008 / 11074 | 186 / 106 |
| 12 | | 05'33" (+01'03") | 1002 / 12077 | 177 / 101 |
| 13 | | 05'21" (+00'51") | 1001 / 13079 | 181 / 102 |
| 14 | | 04'30" | 11 / 13090 | 200 / 111 |
5月累積里程 : 151.75 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'10" | 00:10'20" |
| 3 | 04'45" | 00:15'05" |
| 4 | 04'51" | 00:19'56" |
| 5 | 05'08" | 00:25'04" |
| 6 | 05'26" | 00:30'30" |
| 7 | 05'27" | 00:35'57" |
| 8 | 05'09" | 00:41'06" |
| 9 | 05'12" | 00:46'18" |
| 10 | 05'11" | 00:51'29" |
| 11 | 05'06" | 00:56'35" |
| 12 | 05'34" | 01:02'09" |
| 13 | 05'25" | 01:07'34" |
| 13.0 | 09'00" | 01:07'40" |
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