8.3 km | 00:46:13 | 05:32/km日期: 2016-04-17 16:56 - 卡路里: 495 Cal - 總步數: 7760 - 平均步頻: 167 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 74%
Pace: 03'55" / 05'03" / 05'33" / 05'21" / 05'21" / 05'51" / 05'51" / 06'17" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" | 1009 / 1009 | 162 / 125 |
2 | | 05'12" (+00'19") | 1005 / 2015 | 179 / 107 |
3 | | 05'36" (+00'43") | 1004 / 3020 | 170 / 104 |
4 | | 05'45" (+00'52") | 1000 / 4020 | 169 / 102 |
5 | | 04'57" (+00'04") | 1002 / 5023 | 189 / 106 |
6 | | 06'40" (+01'47") | 1005 / 6028 | 145 / 102 |
7 | | 05'06" (+00'13") | 1005 / 7033 | 186 / 105 |
8 | | 06'07" (+01'14") | 1005 / 8039 | 148 / 109 |
9 | | 05'00" (+00'07") | 336 / 8375 | 175 / 113 |
4月累積里程 :
56.13 km 母子鱷魚 N30 累積 :
325.1 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'55" | 00:03'55" |
2 | 05'03" | 00:08'58" |
3 | 05'33" | 00:14'31" |
4 | 05'21" | 00:19'52" |
5 | 05'21" | 00:25'13" |
6 | 05'51" | 00:31'04" |
7 | 05'51" | 00:36'55" |
8 | 06'17" | 00:43'12" |
8.3 | 08'58" | 00:46'13" |