16.3 km | 01:19:37 | 04:52/km日期: 2023-11-09 17:05 - 平均心率: 140 - 卡路里: 998 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 84%
Pace: 05'07" / 04'51" / 04'01" / 04'14" / 04'28" / 04'21" / 04'36" / 04'23" / 05'24" / 05'16" / 05'06" / 05'15" / 05'21" / 05'25" / 05'10" / 05'08" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'21") | 1000 / 1000 |
| 2 | | 04'51" (+01'05") | 1000 / 2000 |
| 3 | | 04'03" (+00'17") | 4 / 2004 |
| 4 | | 03'46" | 530 / 2534 |
| 5 | | 05'00" (+01'14") | 199 / 2734 |
| 6 | | 03'46" | 529 / 3263 |
| 7 | | 05'44" (+01'58") | 174 / 3437 |
| 8 | | 03'51" (+00'05") | 519 / 3957 |
| 9 | | 05'40" (+01'54") | 176 / 4133 |
| 10 | | 03'58" (+00'12") | 503 / 4637 |
| 11 | | 05'34" (+01'48") | 179 / 4816 |
| 12 | | 04'00" (+00'14") | 499 / 5316 |
| 13 | | 05'45" (+01'59") | 173 / 5490 |
| 14 | | 04'03" (+00'17") | 493 / 5983 |
| 15 | | 05'38" (+01'52") | 177 / 6160 |
| 16 | | 04'01" (+00'15") | 497 / 6657 |
| 17 | | 05'53" (+02'07") | 169 / 6827 |
| 18 | | 04'03" (+00'17") | 491 / 7319 |
| 19 | | 06'07" (+02'21") | 163 / 7482 |
| 20 | | 03'57" (+00'11") | 505 / 7987 |
| 21 | | 05'14" (+01'28") | 1000 / 8987 |
| 22 | | 05'14" (+01'28") | 906 / 9893 |
| 23 | | 05'10" (+01'24") | 1000 / 10893 |
| 24 | | 05'10" (+01'24") | 1000 / 11893 |
| 25 | | 05'22" (+01'36") | 1000 / 12893 |
| 26 | | 05'24" (+01'38") | 1000 / 13893 |
| 27 | | 05'11" (+01'25") | 1000 / 14893 |
| 28 | | 05'11" (+01'25") | 1000 / 15893 |
| 29 | | 04'45" (+00'59") | 443 / 16337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
283.34 km 
on CloudBoom 2號 累積 :
934.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'51" | 00:09'58" |
| 3 | 04'01" | 00:13'59" |
| 4 | 04'14" | 00:18'13" |
| 5 | 04'28" | 00:22'41" |
| 6 | 04'21" | 00:27'02" |
| 7 | 04'36" | 00:31'38" |
| 8 | 04'23" | 00:36'01" |
| 9 | 05'24" | 00:41'25" |
| 10 | 05'16" | 00:46'41" |
| 11 | 05'06" | 00:51'47" |
| 12 | 05'15" | 00:57'02" |
| 13 | 05'21" | 01:02'23" |
| 14 | 05'25" | 01:07'48" |
| 15 | 05'10" | 01:12'58" |
| 16 | 05'08" | 01:18'06" |
| 16.3 | 04'47" | 01:19'43" |
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