8.2 km | 00:30:01 | 03:38/km日期: 2016-04-23 09:14 - 卡路里: 519 Cal - 溫度: 29°C - 濕度: 84%
Pace: 03'43" / 03'35" / 03'41" / 03'34" / 03'39" / 03'38" / 03'40" / 03'43" / 03'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'40" (+00'06") | 390 / 390 |
| 2 | | 03'43" (+00'09") | 391 / 781 |
| 3 | | 03'37" (+00'03") | 400 / 1182 |
| 4 | | 03'35" (+00'01") | 398 / 1580 |
| 5 | | 03'34" | 404 / 1985 |
| 6 | | 03'39" (+00'05") | 400 / 2386 |
| 7 | | 03'38" (+00'04") | 400 / 2787 |
| 8 | | 03'39" (+00'05") | 401 / 3188 |
| 9 | | 03'39" (+00'05") | 399 / 3587 |
| 10 | | 03'36" (+00'02") | 401 / 3988 |
| 11 | | 03'36" (+00'02") | 402 / 4390 |
| 12 | | 03'38" (+00'04") | 404 / 4794 |
| 13 | | 03'42" (+00'08") | 395 / 5190 |
| 14 | | 03'36" (+00'02") | 808 / 5999 |
| 15 | | 03'38" (+00'04") | 407 / 6407 |
| 16 | | 03'41" (+00'07") | 406 / 6813 |
| 17 | | 03'43" (+00'09") | 403 / 7216 |
| 18 | | 03'42" (+00'08") | 405 / 7622 |
| 19 | | 03'36" (+00'02") | 608 / 8230 |
4月累積里程 : 345.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'43" | 00:03'43" |
| 2 | 03'35" | 00:07'18" |
| 3 | 03'41" | 00:10'59" |
| 4 | 03'34" | 00:14'33" |
| 5 | 03'39" | 00:18'12" |
| 6 | 03'38" | 00:21'50" |
| 7 | 03'40" | 00:25'30" |
| 8 | 03'43" | 00:29'13" |
| 8.2 | 03'28" | 00:30'01" |
展開計圈分析
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