10.2 km | 01:15:30 | 07:22/km日期: 2016-04-19 18:24 - 地點: 中科大 - 天氣: 好天氣 - 卡路里: 608 Cal - 溫度: 25°C - 濕度: 70%
Pace: 08'09" / 06'46" / 05'53" / 05'40" / 06'16" / 05'34" / 06'25" / 16'00" / 06'02" / 07'01" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+02'35") | 992 / 992 |
2 | | 06'44" (+01'14") | 1006 / 1999 |
3 | | 05'53" (+00'23") | 999 / 2999 |
4 | | 05'41" (+00'11") | 999 / 3999 |
5 | | 06'20" (+00'50") | 1002 / 5001 |
6 | | 05'30" | 1010 / 6011 |
7 | | 11'24" (+05'54") | 1001 / 7012 |
8 | | 10'57" (+05'27") | 1011 / 8024 |
9 | | 06'00" (+00'30") | 989 / 9014 |
10 | | 07'02" (+01'32") | 1011 / 10026 |
11 | | 07'38" (+02'08") | 213 / 10239 |
4月累積里程 :
116.55 km Adidas AdiZero Boston Boost 累積 :
673.0 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 06'46" | 00:14'55" |
3 | 05'53" | 00:20'48" |
4 | 05'40" | 00:26'28" |
5 | 06'16" | 00:32'44" |
6 | 05'34" | 00:38'18" |
7 | 06'25" | 00:44'43" |
8 | 16'00" | 01:00'43" |
9 | 06'02" | 01:06'45" |
10 | 07'01" | 01:13'46" |
10.2 | 07'13" | 01:15'30" |