13.0 km | 01:12:12 | 05:32/km日期: 2023-10-19 04:59 - 平均心率: 140 - 卡路里: 690 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 77%
Pace: 06'37" / 09'05" / 05'35" / 05'35" / 06'12" / 05'26" / 05'17" / 04'51" / 05'11" / 06'19" / 05'37" / 10'15" / 05'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'44") | 1000 / 1000 |
| 2 | | 05'57" (+01'06") | 1000 / 2000 |
| 3 | | 05'34" (+00'43") | 1000 / 3000 |
| 4 | | 05'34" (+00'43") | 1000 / 4000 |
| 5 | | 05'36" (+00'45") | 1000 / 5000 |
| 6 | | 05'25" (+00'34") | 1000 / 6000 |
| 7 | | 05'16" (+00'25") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 05'10" (+00'19") | 1000 / 9000 |
| 10 | | 05'18" (+00'27") | 1000 / 10000 |
| 11 | | 05'37" (+00'46") | 1000 / 11000 |
| 12 | | 05'36" (+00'45") | 1000 / 12000 |
| 13 | | 05'30" (+00'39") | 1000 / 13000 |
| 14 | | 05'55" (+01'04") | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
293.39 km 
Asics S4 累積 :
242.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 09'05" | 00:15'42" |
| 3 | 05'35" | 00:21'17" |
| 4 | 05'35" | 00:26'52" |
| 5 | 06'12" | 00:33'04" |
| 6 | 05'26" | 00:38'30" |
| 7 | 05'17" | 00:43'47" |
| 8 | 04'51" | 00:48'38" |
| 9 | 05'11" | 00:53'49" |
| 10 | 06'19" | 01:00'08" |
| 11 | 05'37" | 01:05'45" |
| 12 | 10'15" | 01:16'00" |
| 13 | 05'30" | 01:21'30" |
| 13.0 | 06'31" | 01:21'36" |
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