11.3 km | 01:08:42 | 06:05/km日期: 2016-04-20 05:00 - 卡路里: 783 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 92%
Pace: 06'31" / 05'36" / 05'29" / 05'31" / 05'27" / 08'23" / 05'52" / 05'55" / 05'55" / 06'03" / 06'19" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'04") | 1000 / 1000 |
| 2 | | 05'36" (+00'10") | 1000 / 2000 |
| 3 | | 05'28" (+00'02") | 1000 / 3000 |
| 4 | | 05'31" (+00'05") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 08'23" (+02'57") | 1000 / 6000 |
| 7 | | 05'51" (+00'25") | 1000 / 7000 |
| 8 | | 05'55" (+00'29") | 1000 / 8000 |
| 9 | | 05'54" (+00'28") | 1000 / 9000 |
| 10 | | 06'02" (+00'36") | 1000 / 10000 |
| 11 | | 06'19" (+00'53") | 1000 / 11000 |
| 12 | | 06'16" (+00'50") | 269 / 11269 |
4月累積里程 :
212.78 km 
SKECHERS GOMEB Speed 3 累積 :
10100.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'36" | 00:12'07" |
| 3 | 05'29" | 00:17'36" |
| 4 | 05'31" | 00:23'07" |
| 5 | 05'27" | 00:28'34" |
| 6 | 08'23" | 00:36'57" |
| 7 | 05'52" | 00:42'49" |
| 8 | 05'55" | 00:48'44" |
| 9 | 05'55" | 00:54'39" |
| 10 | 06'03" | 01:00'42" |
| 11 | 06'19" | 01:07'01" |
| 11.3 | 06'14" | 01:08'42" |
展開計圈分析
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