7.0 km | 00:42:32 | 06:03/km日期: 2016-04-19 20:47 - 卡路里: 491 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 76%
Pace: 06'58" / 05'54" / 05'47" / 05'52" / 05'58" / 05'56" / 05'55" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'12") | 1000 / 1000 |
2 | | 05'54" (+00'08") | 1000 / 2000 |
3 | | 05'46" | 1000 / 3000 |
4 | | 05'51" (+00'05") | 1000 / 4000 |
5 | | 05'58" (+00'12") | 1000 / 5000 |
6 | | 05'55" (+00'09") | 1000 / 6000 |
7 | | 05'55" (+00'09") | 1000 / 7000 |
8 | | 07'27" (+01'41") | 28 / 7028 |
4月累積里程 :
212.78 km SKECHERS GOMEB Speed 3 累積 :
10100.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 05'54" | 00:12'52" |
3 | 05'47" | 00:18'39" |
4 | 05'52" | 00:24'31" |
5 | 05'58" | 00:30'29" |
6 | 05'56" | 00:36'25" |
7 | 05'55" | 00:42'20" |
7.0 | 07'37" | 00:42'33" |