12.2 km | 01:15:59 | 06:14/km日期: 2016-04-15 05:54 - 卡路里: 843 Cal - 總步數: 12468 - 平均步頻: 164 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 93%
Pace: 06'01" / 05'50" / 05'58" / 06'00" / 06'05" / 06'00" / 06'14" / 06'08" / 06'17" / 06'28" / 06'20" / 06'29" / 12'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'09") | 1004 / 1004 | 162 / 102 |
| 2 | | 05'50" | 1008 / 2012 | 167 / 102 |
| 3 | | 05'55" (+00'05") | 1006 / 3018 | 167 / 100 |
| 4 | | 05'56" (+00'06") | 1002 / 4021 | 169 / 99 |
| 5 | | 06'05" (+00'15") | 1006 / 5028 | 169 / 96 |
| 6 | | 05'56" (+00'06") | 1002 / 6030 | 170 / 98 |
| 7 | | 06'14" (+00'24") | 1008 / 7038 | 166 / 96 |
| 8 | | 06'06" (+00'16") | 1007 / 8045 | 170 / 96 |
| 9 | | 06'13" (+00'23") | 1008 / 9054 | 169 / 94 |
| 10 | | 06'25" (+00'35") | 1004 / 10058 | 165 / 94 |
| 11 | | 06'19" (+00'29") | 1004 / 11063 | 171 / 92 |
| 12 | | 06'28" (+00'38") | 1001 / 12065 | 168 / 91 |
| 13 | | 11'45" (+05'55") | 177 / 12242 | 10 / 805 |
4月累積里程 : 310.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'50" | 00:11'51" |
| 3 | 05'58" | 00:17'49" |
| 4 | 06'00" | 00:23'49" |
| 5 | 06'05" | 00:29'54" |
| 6 | 06'00" | 00:35'54" |
| 7 | 06'14" | 00:42'08" |
| 8 | 06'08" | 00:48'16" |
| 9 | 06'17" | 00:54'33" |
| 10 | 06'28" | 01:01'01" |
| 11 | 06'20" | 01:07'21" |
| 12 | 06'29" | 01:13'50" |
| 12.2 | 12'07" | 01:15'59" |
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