31.1 km | 02:51:22 | 05:30/km日期: 2023-10-08 05:18 - 卡路里: 1738 Cal - 平均步頻: 177 - 溫度: 25°C - 濕度: 95%
Pace: 08'08" / 05'40" / 05'51" / 05'04" / 05'03" / 05'09" / 05'20" / 05'30" / 05'27" / 05'06" / 05'02" / 05'04" / 05'01" / 05'32" / 05'14" / 05'00" / 05'07" / 05'24" / 04'39" / 04'59" / 05'46" / 05'00" / 05'04" / 05'49" / 05'04" / 05'20" / 05'06" / 05'16" / 05'29" / 06'12" / 05'27" / 13'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+03'22") | 1003 / 1003 |
2 | | 05'36" (+00'52") | 992 / 1995 |
3 | | 05'52" (+01'08") | 1012 / 3008 |
4 | | 05'02" (+00'18") | 1006 / 4015 |
5 | | 05'03" (+00'19") | 1014 / 5030 |
6 | | 05'15" (+00'31") | 995 / 6025 |
7 | | 05'15" (+00'31") | 997 / 7023 |
8 | | 05'28" (+00'44") | 1005 / 8029 |
9 | | 05'31" (+00'47") | 1002 / 9032 |
10 | | 05'04" (+00'20") | 1006 / 10038 |
11 | | 05'02" (+00'18") | 1015 / 11054 |
12 | | 05'01" (+00'17") | 994 / 12048 |
13 | | 05'05" (+00'21") | 1014 / 13063 |
14 | | 05'29" (+00'45") | 991 / 14054 |
15 | | 05'12" (+00'28") | 1004 / 15058 |
16 | | 04'58" (+00'14") | 1001 / 16060 |
17 | | 05'25" (+00'41") | 1011 / 17072 |
18 | | 05'03" (+00'19") | 1005 / 18077 |
19 | | 04'44" | 1067 / 19145 |
20 | | 05'39" (+00'55") | 995 / 20140 |
21 | | 05'07" (+00'23") | 1028 / 21169 |
22 | | 04'57" (+00'13") | 994 / 22163 |
23 | | 05'04" (+00'20") | 1009 / 23172 |
24 | | 05'46" (+01'02") | 1057 / 24230 |
25 | | 05'10" (+00'26") | 998 / 25229 |
26 | | 05'13" (+00'29") | 1007 / 26236 |
27 | | 05'09" (+00'25") | 1010 / 27247 |
28 | | 05'20" (+00'36") | 996 / 28243 |
29 | | 06'09" (+01'25") | 1005 / 29249 |
30 | | 05'32" (+00'48") | 1001 / 30250 |
31 | | 05'16" (+00'32") | 1013 / 31264 |
彰化Paul Liu
彰化Paul Liu
彰化Paul Liu