15.8 km | 02:24:21 | 09:06/km日期: 2023-10-02 00:54 - 平均心率: 109 - 卡路里: 871 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 81%
Pace: 07'42" / 07'08" / 07'25" / 07'32" / 07'31" / 07'35" / 07'42" / 07'51" / 07'43" / 07'52" / 08'06" / 15'35" / 10'40" / 08'17" / 09'59" / 21'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'35") | 1000 / 1000 |
| 2 | | 07'07" | 1000 / 2000 |
| 3 | | 07'25" (+00'18") | 1000 / 3000 |
| 4 | | 07'32" (+00'25") | 1000 / 4000 |
| 5 | | 07'31" (+00'24") | 1000 / 5000 |
| 6 | | 07'34" (+00'27") | 1000 / 6000 |
| 7 | | 07'41" (+00'34") | 1000 / 7000 |
| 8 | | 07'51" (+00'44") | 1000 / 8000 |
| 9 | | 07'43" (+00'36") | 1000 / 9000 |
| 10 | | 07'52" (+00'45") | 1000 / 10000 |
| 11 | | 08'05" (+00'58") | 1000 / 11000 |
| 12 | | 15'35" (+08'28") | 1000 / 12000 |
| 13 | | 10'40" (+03'33") | 1000 / 13000 |
| 14 | | 08'17" (+01'10") | 1000 / 14000 |
| 15 | | 09'58" (+02'51") | 1000 / 15000 |
| 16 | | 18'37" (+11'30") | 845 / 15845 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
311.63 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'08" | 00:14'50" |
| 3 | 07'25" | 00:22'15" |
| 4 | 07'32" | 00:29'47" |
| 5 | 07'31" | 00:37'18" |
| 6 | 07'35" | 00:44'53" |
| 7 | 07'42" | 00:52'35" |
| 8 | 07'51" | 01:00'26" |
| 9 | 07'43" | 01:08'09" |
| 10 | 07'52" | 01:16'01" |
| 11 | 08'06" | 01:24'07" |
| 12 | 15'35" | 01:39'42" |
| 13 | 10'40" | 01:50'22" |
| 14 | 08'17" | 01:58'39" |
| 15 | 09'59" | 02:08'38" |
| 15.8 | 21'53" | 02:27'08" |
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